From Hot Girls to Hot Flashes
By J. Renee and KeKe J.
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by J. Renee and KeKe J.
Category: Society & Culture
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 38
Description
A pod for women that focuses on the inevitable physical (and mental) changes that life brings once you reach the "middle age" mark.
| Episode | Date |
|---|---|
|
Ep. 34 - The Audacity Of These Damn Hormones
|
Oct 01, 2026 |
|
Ep. 33 - Bite Me, Peri: The Dental Plot Twist
|
Sep 24, 2026 |
|
Ep. 32 - The Vagina Formerly Known As "Moist"
|
Sep 17, 2026 |
|
*Bonus* - UNFILTERED: Navigating Rough Days
|
Sep 10, 2026 |
|
Ep. 31 - "NO" Is The New Self-Care
|
Sep 03, 2026 |
|
Ep. 30 - Peri's Plot Twist: The Weird Symptom Effect
|
Aug 27, 2026 |
|
Ep. 29 - The LARISSA Episode: A Strong Mother's Perimenopausal Balancing Act
|
Aug 20, 2026 |
|
Ep. 28 - Glow Interrupted: The Perimenopause Skin Shift
|
Aug 13, 2026 |
|
Ep. 27 - Split Ends & New Beginnings
|
Aug 06, 2026 |
|
Ep. 26 - Flashes, Finances, and Finding Joy
|
Jul 30, 2026 |
|
Ep. 25 - Celebrating Your "Honey-Bunny"
|
Jul 23, 2026 |
|
Ep. 24 - Classic TV: A "Hot Flasher" Happy Place
|
Jul 16, 2026 |
|
Ep. 23 - Embracing Positivity
|
Jul 09, 2026 |
|
Ep. 22 - The Tacia Episode: Living Single w/Peri
|
Jul 02, 2026 |
|
Ep. 21 - My Neck.. My Back: Hormones Vs. Hamstrings
|
Jun 25, 2026 |
|
Ep. 20 - Hormones Gone Rouge: Body Changes, NOT Body Failures
|
Jun 18, 2026 |
|
Ep. 19 - The Cost To Be The Boss: Peri In The Workplace, Pt. 2
|
Jun 11, 2026 |
|
Ep. 17 - Relationships, Pt. 3 - Marriages/Partnerships/Situationships: For Better, For Worse
|
May 28, 2026 |
|
Ep. 16 - Relationship Pt. 2: " True Blue... And Tight Like Glue"- Friendships
|
May 21, 2026 |
|
Ep. 15 - Relationships, Pt. 1.: "Hold Up.. (Wait A Minute!)" - Boundary Setting
|
May 14, 2026 |
|
Ep. 14 - Smart Food Choices - What Are We REALLY eating?
|
May 07, 2026 |
|
Ep. 13 - STRESSED!
|
Apr 30, 2026 |
|
Ep. 12 - Grieving The "Me" I Used To Be
|
Apr 23, 2026 |
|
Ep. 11 - Mood Disorders Too? DAMN!
|
Apr 16, 2026 |
|
Ep. 10 - RAGE, Anyone? The Effects of Cortisol and Dietary Changes
|
Apr 09, 2026 |
|
Ep. 9 - I Am NOT Myself... When Did THAT Happen?
|
Apr 02, 2026 |
|
"Is It Just Me...?" #4 - ATL Traffic
|
Mar 31, 2026 |
|
Ep. 8 - Confidence Is Key
|
Mar 26, 2026 |
|
"Is It Just Me...?" - #2 -Quiet PLEASE!
|
Mar 23, 2026 |
|
Ep. 7 - Absolutely ZERO Effs Given
|
Mar 19, 2026 |
|
"Is It Just Me...?" - School Zones
|
Mar 16, 2026 |
|
Ep. 6 - Tossing, Turning, and Totally OVER It!
|
Mar 12, 2026 |
|
Ep. 5 - Adulting: Holdin' It Together With Duct Tape
|
Mar 05, 2026 |
|
Ep. 4 - Mind Over Mood Swings
|
Feb 26, 2026 |
|
Ep. 3 - Cloudy Minds & Cold Shoulders
|
Feb 19, 2026 |
|
Ep. 2 - Sweatin' The Small Stuff (Literally): Hot Flashes and Night Sweats
|
Feb 12, 2026 |
|
Ep. 1 - Perimenopsue... WHAT??!!
|
Feb 05, 2026 |
|
From Hot Girls To Hot Flashes! - Teaser Trailer
|
Jan 22, 2026 |