Between the Joneses

By Jessica and Kasey Jones

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Category: Self-Improvement

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Episodes: 13

Description

Between the Joneses is a podcast hosted by sisters Jessica and Kasey — two everyday people having real, honest conversations about life, healing, and growth.

We didn’t come from much, but we’ve lived a lot. Between growing up in sports — especially volleyball — and navigating life outside the court, we’ve learned powerful lessons through discipline, failure, teamwork, resilience, and starting over. This podcast is where we share those lessons in real-life language, not coach-speak.

Some episodes are funny. Some are deep. Most are just honest check-ins about mental health, relationships, boundaries, confidence, handling pressure, and finding more peace in everyday life. We talk about what helped us, what didn’t, and what we wish we knew sooner.

If you’ve ever felt behind, overwhelmed, or like you’re trying to figure life out without a playbook — this space is for you. You don’t have to have it all together to grow.


Episode Date
You're Not Broken: How Trauma Shapes Us—But Doesn't Define Us | With Stephanie McAlister
Jul 04, 2026
Demanding vs. Demeaning: Where Does Coaching Cross the Line?
Jun 12, 2026
Women Supporting Women.
May 28, 2026
Our 1st guest- Sam Shweisky!
May 15, 2026
Perimenopause for the win!
May 02, 2026
Stop Calling it Attitude
Apr 06, 2026
Part II, The Normalization of Toxic Behaviors within Youth Sports
Mar 16, 2026
Part I, The Normalization of Toxic Behaviors
Mar 10, 2026
The Illusion of Winning, Part II
Feb 28, 2026
The Illusion of Winning, Part I
Feb 23, 2026
The Culture of Comparison.
Feb 08, 2026
Helicopters, Ghosts, or Humans? Parent at Practice.
Jan 23, 2026
Goodbye, punishment!
Jan 14, 2026