The Joyful Rebel Podcast

By Rachel Harris

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Image by Rachel Harris

Category: Self-Improvement

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Episodes: 15

Description

The Joyful Rebel Podcast — for women who are done ghosting themselves.


If your life looks fine from the outside but feels strangely unrecognizable on the inside — if you’ve spent years being good, needed, faithful, striving to be enough, and somewhere along the way slowly lost yourself — you’re in the right place.


Hosted by New York Times bestselling author Rachel Harris, this is a space for women who have been quietly disappearing inside their own lives… and are ready to come home to themselves.


Here, we name a pattern most women live but few have language for: Good Girl Ghosting — the socially rewarded ways women betray themselves through people-pleasing, overexplaining, shrinking, and calling fear wisdom. We question the beliefs that made self-erasure look holy. And we practice the tiny pinkie-toe steps of courage that help women stop disappearing and start living fully seen.


Through personal storytelling, faith without performance, and practical tools rooted in identity and embodied wisdom, each episode explores:


•Reclaiming your voice, your joy, and the desires you buried to be acceptable

•Faith that doesn’t require self-erasure

•Mirror talk, integrity gaps, and the cost of breaking small promises to yourself

•Embodied courage — what it actually looks like to choose yourself in real life

•The legacy you build when you stop abandoning yourself


This isn’t a podcast about fixing yourself. You aren’t broken. This is about remembering, reclaiming, and embodying who you were created to be.


Because maybe your truest self isn’t gone.

Maybe she’s been buried.

And maybe it’s time to come home.


If you’re a midlife woman who woke up wondering where she went — or a woman still in the trenches trying not to disappear — welcome. You belong here.


Episode Date
The Half-Second Where You Disappear — and the One Sentence That Brings You Back
Jun 18, 2026
How to Stop Treating Yourself Like a Problem: Ending Self-Criticism After 40
Jun 11, 2026
Enneagram 2 & People-Pleasing: Finding My Real Self After 40 Years of Performing
Jun 04, 2026
Letting Go of Perfectionism After 40: The Pottery Class That Broke Mine
May 28, 2026
How to Stop Disappearing in Your Own Life (Even When You Look Fine)
May 21, 2026
How to Say No Without Guilt or Over-Explaining (for Lifelong People-Pleasers)
May 14, 2026
The Traits You Admire Are Already Yours: Borrowed Bravery & Self-Worth
May 07, 2026
The Hidden Cost of Being the 'Yes' Girl: People-Pleasing, Burnout & Boundaries
Apr 16, 2026
Why Healing Feels Worse Before It Feels Free: The Rumble Before the Roar
Apr 09, 2026
How to Stop Managing Your Life and Start Actually Living It
Apr 03, 2026
Why You Fear People's Opinions More Than God's: Overcoming the Fear of Man
Mar 12, 2026
False Humility Is Making You Disappear: Humility vs. Shrinking
Mar 05, 2026
Done Shrinking: The Joyful Rebel Manifesto (Start Here)
Feb 05, 2026
Midlife Identity: Why You Don't Recognize Yourself Anymore (and How to Find Her Again)
Feb 05, 2026
The Joyful Rebel Podcast Trailer
Jan 22, 2026