360swim Podcast

By 360swim | Swimming Tips and Open Water Safety

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Category: Swimming

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Episodes: 13

Description

Audio Deep Dives for Swimmers. 🎧 Your guide to swimming smarter, safer, and faster. We go deeper than our videos, breaking down complex concepts into practical advice for pool swimmers, triathletes, and open water adventurers. Topics include technique, pool etiquette, open water safety, gear, and mindset. Based on the 360swim blog. Brought to you by 360swim™ 📖 Read the Guides: https://360swim.com/blog 🏊 Shop Safe Buoys: https://shop.360swim.com

Episode Date
The "Heavy Legs" Curse: Why Fit Athletes Sink in the Pool
May 02, 2026
Stop Kicking So Hard: The Physics of True Swimming Body Balance
Apr 22, 2026
A Coach's Guide to Securing a US Swimming Scholarship Faster
Apr 13, 2026
Was Michael Phelps Built in a Lab? (Genetics vs. Banned Gear) 🎧
Apr 02, 2026
Why Your Kickboard is Ruining Your Swim (The Biomechanics of Sinking)
Mar 24, 2026
Stroke Rate vs. DPS: How to Fix Dead Spots & The Windmilling Trap 🎧
Mar 12, 2026
The Science of Drag: Broomsticks, Super Suits & The Wall Test 🎧
Mar 06, 2026
Why You Sink: The Physics of Panic & Buoyancy 🎧
Feb 25, 2026
Nose Clips: Crutch or Tool? The Science of the Soft Palate
Feb 10, 2026
The Psychology of Panic: Why You Sink & How to Float 🎧
Jan 29, 2026
Don't Waste Money on Bad Swim Lessons: How to Choose Wisely
Jan 27, 2026
Overcoming Fear of Water: How to Float & Relax 🎧
Jan 22, 2026
How to Handle Crowded Lanes & Avoid Headaches 🎧
Jan 22, 2026