The Release Room

By Laura Giurdanella

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Category: Self-Improvement

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Episodes: 12

Description

The Release Room is a podcast about letting go of old identities, emotional weight, survival patterns, and the stories that keep you stuck. Raw conversations. Real healing. One release at a time.

Episode Date
EP #12: My Favorite Drug Was Chaos
Apr 27, 2026
EP #11: Your Nervous System Keeps Receipts
Apr 20, 2026
EP #10: Return To Sender
Apr 08, 2026
EP #9: Shame Is A Liar
Mar 23, 2026
EP #8: No Closure, No Problem
Mar 16, 2026
EP #7: I Refuse To Bleed On The Next One
Mar 09, 2026
EP #6: I'm Not Ruining My Life, I'm Protecting It
Mar 02, 2026
EP #5: Let God, Or Let Go
Feb 23, 2026
EP #4: I'm Done Living Like I'm Under Attack
Feb 16, 2026
EP #3: My Life, My Rules
Feb 09, 2026
EP #2: FFFF Being Nice
Feb 02, 2026
EP #1: Unrecognizable On Purpose
Jan 21, 2026