The Mommy Therapists
By The Mommy Therapists
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Category: Mental Health
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Episodes: 19
Description
Kristi and Sasha are moms who are also therapists for moms. Join them as they explore the challenges of being mothers, women, working moms, and humans through the lens of trained professionals. Along with general banter, segments include self-awareness, education, affirmations, book reviews, interviews, and tips for managing motherhood. They're ready for you now!
| Episode | Date |
|---|---|
|
19 - Body Acceptance, More Attachment, and Cuddling for Dopamine
|
Jun 08, 2026 |
|
18 - The Power of Mindfulness and Yoga with Savannah Seninger
|
Jun 01, 2026 |
|
17 - How to Co-Regulate with PEACE and Tips for Planning Summer
|
May 25, 2026 |
|
16 - The Mother's Day Episode - featuring our kids
|
May 11, 2026 |
|
15 - Building Your Village and Postpartum OCD with Betty Flores
|
May 04, 2026 |
|
14 - Trauma Activations Explained and Spontaneous Moments of Connection
|
Apr 27, 2026 |
|
13 - Relationship OCD, Gratitude instead of Guilt, and Budget Tips
|
Apr 20, 2026 |
|
12 - Basic Human Rights, What To To if My Kid is Struggling, and a Surprise Charcuterie Board
|
Apr 13, 2026 |
|
11 - Parenthood Stages and the Window of Tolerance
|
Apr 06, 2026 |
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10 - The Postpartum Episode
|
Mar 30, 2026 |
|
09 - Life Changing Sentences, Matrescence, and Nights Off
|
Mar 23, 2026 |
|
08 - Not Knowing, TIPP, and a Coping Skills Bracket
|
Mar 16, 2026 |
|
07 - Human Being vs Human Doing, WiseMind, and ASL
|
Mar 09, 2026 |
|
06 - Self-Compassion, Values, and Tips for your Car
|
Mar 02, 2026 |
|
05 - Connection, Attachment, & (of course) Grief
|
Feb 23, 2026 |
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04 - Being a Working Mom with Krista and Amberli
|
Feb 16, 2026 |
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03 - Healthy Dissociations & Happy-Healthy-Hopeful-Whole
|
Feb 09, 2026 |
|
02 - "Shoulds" & Self Regulation
|
Feb 02, 2026 |
|
01 - The Introduction
|
Jan 24, 2026 |