It's Me. Your Brain. | The mind behind your decisions
By Virginia Palm | Augment Mind
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Image by Virginia Palm | Augment Mind
Category: Health & Fitness
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Episodes: 15
Description
It’s Me. Your Brain. is a neuroscience and psychology podcast about decision-making, stress, mental health, brain health, and thinking clearly in a fast-paced, AI-driven world.
The show explores attention, emotional regulation, cognitive performance, and how modern work environments shape the way our brains function under pressure.
Hosted by Virginia Palm, founder of Augment Mind.
Grounded insights into the mind behind your choices - no hacks, no hustle culture.
| Episode | Date |
|---|---|
|
Brain Fog Isn't Laziness. It's Biology.
|
Apr 26, 2026 |
|
The Execution Gap: Why Knowing Isn't Enough
|
Apr 20, 2026 |
|
The Leader Who Runs on KPIs and Finally Built One for Her Brain - with Monika Redzko-Otto
|
Apr 14, 2026 |
|
Why Your Brain Resists Change - Even When You Want It
|
Apr 05, 2026 |
|
Smarter Together: The Neuroscience of Teams That Actually Think
|
Mar 29, 2026 |
|
The Brain That Had to Build Its Own Map with Yasmina Haryono
|
Mar 22, 2026 |
|
The Most Expensive Brain in the Room
|
Mar 15, 2026 |
|
The Conditions for Your Best Thinking - A Personal Protocol for Cognitive Performance
|
Mar 08, 2026 |
|
The Smartest Thing Nobody Said | Why Your Team's Best Thinking Never Makes It Into the Room
|
Mar 01, 2026 |
|
When AI Helps - And When It Doesn't
|
Feb 22, 2026 |
|
The Human Layer of AI: Why So Many Transformations Struggle
|
Feb 15, 2026 |
|
Why Decisions Get Heavier When Everything Speeds Up
|
Feb 08, 2026 |
|
Why Your Brain Hates Constant Context Switching
|
Feb 01, 2026 |
|
Staying Clear When Everything Is Urgent
|
Jan 25, 2026 |
|
Your Brain Doesn’t Need Motivation - It Needs Regulation
|
Jan 24, 2026 |