The 40 Portal

By Catherine Zack

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Image by Catherine Zack

Category: Personal Journals

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Episodes: 17

Description

The night before my 40th birthday, I did something kind of wild. I invited the fabulous, inspiring, real-life women I knew to join me at a wine bar and asked them to "sign my yearbook." Not happy birthdays, not well wishes. I wanted wisdom.

What they wrote was so raw and honest that I couldn't stop asking.

The 40 Portal is a coming of aging story told by 40 real women about the portal that is midlife. Each episode, I sit down with a different woman to explore the threshold she's walking through — the portals we all face between who we were and who we're becoming.

I believe a woman in her 40s is one of the most interesting, creative, powerful, and inspiring creatures in the universe. And as more and more of us step into our power, claim our own voices, our bodies, our good work in the world, this world is going to be a kinder, more beautiful, more emboldened, and more just place for all of us.

Portals can be big and specific—turning 40, battling cancer, losing a loved one, divorce, becoming a mother, leaving a career. Or they can be less specific but still all-encompassing—the "everything looks fine but I'm dying inside" feeling, the army crawl, the resentment. We talk about it all.

Each episode is anchored by handwritten wisdom submitted by listeners. Because typing is fast — it's what we're DOING all day. Handwriting is slow. Handwriting reveals our BEING. When you slow down, truth slips through.

This isn't a podcast about experts or influencers. This is a podcast about real women telling the truth about their real lives.

Because when women tell the truth (not the polished Instagram version, but the actual truth) it sets us all free.

New episodes weekly starting January 25, 2026. Submit your handwritten wisdom at the40portal.com.

Hosted by Catherine Zack, former Big Law attorney turned meditation teacher, executive coach, speaker, writer, and collector of women’s wisdom.


Episode Date
Walking Away From Burnout Was the Most Ambitious Thing She Ever Did with Lia Zneimer
Jun 08, 2026
Your 40s Are Not a Crisis. They're an Arrival into Your "No Urgency" Era with Victoria R.G. Newburn
Jun 01, 2026
The Most Powerful Creatures in the Universe are Women Over 40: with Amber van Moessner
May 27, 2026
What Were You Supposed to Have Done by Now? Her Answer Will Stop You Cold: with Lourdes Rodríguez
May 19, 2026
Why Women Over 40 Might Be the Most Powerful Creatures Alive with Alicia Johnson
May 10, 2026
Getting Out Before You Bottom Out: Emily Drake on Burnout, Reciprocity, and Reclaiming Yourself
May 03, 2026
Stop Pushing. What Your Body, the Seasons, and Your Ancestors Are Telling You: Callia Hargrove
Apr 26, 2026
She Left it All Behind to Finally Be Herself: On Trusting Yourself with Amanda Baudier
Apr 20, 2026
The Mental Load Nobody Talks About: Women, Midlife and Letting Go with Kim Wensel
Apr 12, 2026
What Women in Their 40s Are Really Talking About (And Why It Matters) with Catherine Zack
Apr 05, 2026
We're Not Late. We're Right On Time: On Motherhood & Identity with Francesca Choy-Kee Damico
Mar 29, 2026
And Now It's Like This — On the Grief & Freedom of the Life that Chose You with Alison Matheny
Mar 22, 2026
On Fawning No Longer, the Village, & Refusing to Disappear After 40 with Becca Piastrelli
Feb 28, 2026
Questioning Everything at 40: On Existential Crises and Creativity as Resistance with Dinah Alobeid
Feb 22, 2026
I'm Doing the Dance: On Full Plates and Holding Complexity in Your 40s: Clara Artschwager
Feb 15, 2026
40 Is Your Sixth Sense: Friendship, Creativity, and Being Cool Because You're You: Kate Schmieding
Feb 07, 2026
Welcome to The 40 Portal Podcast.
Jan 25, 2026