Being in My Goodness
By Tricia Edwards
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Image by Tricia Edwards
Category: Self-Improvement
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Episodes: 22
Description
Being in Your Goodness is a weekly audio collection of feel-good practices—each one simple, under 3 minutes, and easy to repeat throughout your day.
Created for midlife women doing their own thing after corporate life, this podcast offers micro-dose activities to reconnect with your rhythm, regulate your nervous system, and return to yourself.
You don’t need to earn your goodness. You just need to keep coming back to it.
Created for midlife women doing their own thing after corporate life, this podcast offers micro-dose activities to reconnect with your rhythm, regulate your nervous system, and return to yourself.
You don’t need to earn your goodness. You just need to keep coming back to it.
| Episode | Date |
|---|---|
|
ep 22 Proud Pose
|
Jun 30, 2026 |
|
ep 21 Embodied Notes
|
Jun 23, 2026 |
|
ep 20 New Rhythms
|
Jun 16, 2026 |
|
ep 19 Unhooked & Released
|
Jun 09, 2026 |
|
ep 18 Awaken Body Tap
|
Jun 02, 2026 |
|
ep 17 Birding
|
May 26, 2026 |
|
ep 16 Self Gifting
|
May 19, 2026 |
|
ep 15 Group Visibility
|
May 12, 2026 |
|
ep 14 Making Marks
|
May 05, 2026 |
|
ep 13 Metric Discharge
|
Apr 28, 2026 |
|
ep 12 My Work Is Alive
|
Apr 21, 2026 |
|
ep 11 Rare Treasures
|
Apr 15, 2026 |
|
ep 10 Color Reveal
|
Apr 07, 2026 |
|
ep 9 Body-Led
|
Mar 31, 2026 |
|
ep 8 Word Spark
|
Mar 24, 2026 |
|
ep 7 Abundance Scan
|
Mar 17, 2026 |
|
ep 6 Future Self Looping
|
Mar 10, 2026 |
|
ep 5 Money Flow
|
Mar 03, 2026 |
|
ep 4 Find Your Pulse
|
Feb 24, 2026 |
|
ep 3 Window Watching
|
Feb 17, 2026 |
|
ep 2 Go Slow Mo
|
Feb 10, 2026 |
|
ep 1 Declutter Flutter
|
Feb 03, 2026 |