The Iron Standard

By The Iron Standard

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Category: Personal Journals

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Episodes: 18

Description

A no-nonsense show for people who are done making excuses and ready to take responsibility for their lives. Hosted by Ivan Temelkov and Danny Hisaw, the podcast delivers honest conversations about discipline, truth, and building real strength—mentally, physically, and in everyday life. No hype. No victim mindset. Just accountability, hard work, and a standard that doesn’t change when things get uncomfortable.


Episode Date
Ep 017 - The Discipline Tax: What It Really Costs to Live at a Higher Standard
May 19, 2026
Ep 016 - The Distraction Economy: Why Everyone’s Focused on the Wrong Sh*t
May 12, 2026
Ep 015 - “Day 76 — Now What?” (Or Did You Learn Nothing?)
May 05, 2026
Ep 014 - Discipline Over Comfort — Why Most People Won’t Do What It Takes | ft. Lindsey Marie
Apr 28, 2026
Ep 013 - Stop Listening to the Noise: Why Nobody Trusts Anything Anymore
Apr 21, 2026
Ep 012 - Silence Is Compliance: Why Culture Is Falling Apart and Why We Need to Speak the Fuck Up
Apr 14, 2026
Ep 011 - Built Through Discipline: 75 Hard, Business, and the Truth About Fitness | ft. Alexis Collins
Apr 07, 2026
Ep 010 - 10 Lessons from 10 Episodes That Will Change the Way You Live
Mar 31, 2026
Ep 009 - Your Environment Is Either Building You or Breaking You
Mar 24, 2026
Ep 008 - Celebration culture vs discipline
Mar 17, 2026
Ep 007 - From Challenge to Identity — The Mindset Behind 75 Hard w/ Special Guest Heber Mena
Mar 10, 2026
Ep 006 - Identity > Motivation
Mar 03, 2026
Ep 005 - Standards in a chaotic world
Feb 24, 2026
Ep 004 - Personal Excellence Is the Ultimate Rebellion
Feb 17, 2026
Ep 003 - Discipline Over Comfort: A Real Story feat. Special Guest Melinda Collins
Feb 10, 2026
Ep 002 - Why Most People Quit — and Why We Don’t
Feb 03, 2026
Ep 001 - Why Standards Matter More Than Motivation
Jan 27, 2026
Intro - Truth, Standards, and Self-Respect
Jan 26, 2026