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A no-nonsense show for people who are done making excuses and ready to take responsibility for their lives. Hosted by Ivan Temelkov and Danny Hisaw, the podcast delivers honest conversations about discipline, truth, and building real strength—mentally, physically, and in everyday life. No hype. No victim mindset. Just accountability, hard work, and a standard that doesn’t change when things get uncomfortable.
| Episode | Date |
|---|---|
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Ep 017 - The Discipline Tax: What It Really Costs to Live at a Higher Standard
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May 19, 2026 |
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Ep 016 - The Distraction Economy: Why Everyone’s Focused on the Wrong Sh*t
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May 12, 2026 |
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Ep 015 - “Day 76 — Now What?” (Or Did You Learn Nothing?)
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May 05, 2026 |
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Ep 014 - Discipline Over Comfort — Why Most People Won’t Do What It Takes | ft. Lindsey Marie
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Apr 28, 2026 |
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Ep 013 - Stop Listening to the Noise: Why Nobody Trusts Anything Anymore
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Apr 21, 2026 |
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Ep 012 - Silence Is Compliance: Why Culture Is Falling Apart and Why We Need to Speak the Fuck Up
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Apr 14, 2026 |
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Ep 011 - Built Through Discipline: 75 Hard, Business, and the Truth About Fitness | ft. Alexis Collins
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Apr 07, 2026 |
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Ep 010 - 10 Lessons from 10 Episodes That Will Change the Way You Live
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Mar 31, 2026 |
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Ep 009 - Your Environment Is Either Building You or Breaking You
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Mar 24, 2026 |
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Ep 008 - Celebration culture vs discipline
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Mar 17, 2026 |
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Ep 007 - From Challenge to Identity — The Mindset Behind 75 Hard w/ Special Guest Heber Mena
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Mar 10, 2026 |
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Ep 006 - Identity > Motivation
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Mar 03, 2026 |
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Ep 005 - Standards in a chaotic world
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Feb 24, 2026 |
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Ep 004 - Personal Excellence Is the Ultimate Rebellion
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Feb 17, 2026 |
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Ep 003 - Discipline Over Comfort: A Real Story feat. Special Guest Melinda Collins
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Feb 10, 2026 |
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Ep 002 - Why Most People Quit — and Why We Don’t
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Feb 03, 2026 |
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Ep 001 - Why Standards Matter More Than Motivation
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Jan 27, 2026 |
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Intro - Truth, Standards, and Self-Respect
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Jan 26, 2026 |