Your Joyful Life Podcast
By Michael Fall and Evan Wainberg
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Image by Michael Fall and Evan Wainberg
Category: Self-Improvement
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Episodes: 19
Description
Life feels complicated.
Joy doesn’t have to be.
Welcome to Your Joyful Life Project - a refreshingly human look at why we think, feel, and struggle the way we do - and how life tends to get easier once we stop fighting our own minds.
Through real conversations and simple experiments, we explore how our thoughts create our experience and how small shifts in attention can change everything.
| Episode | Date |
|---|---|
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Episode #19 - The Three Principles That Change Everything
|
Jun 03, 2026 |
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Episode #18 - Seeing Beyond the Story: A Multidimensional View of Life
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May 27, 2026 |
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Episode #17 - You Don't Need A Better Story To Be Happy
|
May 20, 2026 |
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Episode #16 - Resistance is THE Problem
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May 13, 2026 |
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Episode #15 - The Problem Isn’t Life - It’s Your Resistance to It
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May 06, 2026 |
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Episode #14 - How to Take Back Control of Your Life’s Story
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Apr 29, 2026 |
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Episode #13 - The Role of Compassion in Living a Joyful Life
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Apr 22, 2026 |
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Episode #11 - Why "I Don't Know" Might Be the Best Answer You've Ever Given Yourself
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Apr 20, 2026 |
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Episode #12 - The Productivity Lie - You Were Never Meant to Finish
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Apr 17, 2026 |
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Episode #10 - Why Accepting That You Create Your Reality Is Terrifying
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Apr 01, 2026 |
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Episode #09 - What Does It Mean to Live a Joyful Life? (Hint: It’s Not What You Think)
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Mar 25, 2026 |
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Episode #08 - A Skeptics Guide to Being Gooder
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Mar 17, 2026 |
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Episode #07 - Why Your Stories Feel So Real - And How to Break the Spell
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Mar 10, 2026 |
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Episode #06 - The Hidden Reason You Can’t Stop Overthinking
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Mar 03, 2026 |
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Episode #05 - A Simple Way to be Kinder to Yourself
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Feb 24, 2026 |
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Episode #04 - You’re Living in a Story. The Questions are: Which ones and who's making them up?
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Feb 18, 2026 |
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Episode #03 - Your Attention Is a Superpower: How to Take Back Control
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Feb 11, 2026 |
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Episode #02 - Your Feelings Are Feedback, Not a Problem to Solve
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Feb 02, 2026 |
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Episode #01 - Why are joy and happiness so elusive?
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Jan 27, 2026 |