Beyond the Training
By Beyond the Training
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Category: Health & Fitness
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Episodes: 17
Description
Beyond the Fitness is a lifestyle and fitness podcast hosted by two friends passionate about health, personal growth, and becoming the best version of yourself. Each episode dives into fitness training, mindset, nutrition, discipline, and real-life conversations around self-improvement—both inside and outside the gym. Whether you’re just starting your fitness journey or looking to level up your life, this podcast goes beyond workouts to explore habits, motivation, and the mental strength it takes to grow.
| Episode | Date |
|---|---|
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#17-HYROX Prep Gone Wrong? Phillip Michael Clay Shares Lessons Learned
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May 11, 2026 |
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#16-Does Cardio Kill Gains? What Science Says About Cardio and Muscle Growth
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May 04, 2026 |
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#15-Why You’re Stuck: Weekend Eating, Alcohol, and Missed Results
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Apr 27, 2026 |
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#14-How to Balance Fitness, Career, Business & Fatherhood | BTT Podcast ft. Terrell Flowers
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Apr 20, 2026 |
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#13-Are These Fitness Trends Actually Worth It?
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Apr 13, 2026 |
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#12-Can a Relationship Survive Different Fitness Goals?
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Apr 06, 2026 |
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#11-Is Training Supposed to Be Fun? How to Make Workouts Enjoyable and Sustainable
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Mar 30, 2026 |
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#10-Vacation Fitness: Should You Go to the Gym While Traveling?
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Mar 23, 2026 |
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#09-How We’d Actually Approach Calories and Meal Prep
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Mar 16, 2026 |
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#08-Weight Loss for Beginners: Mindset, Calories & Fat Loss Basics
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Mar 09, 2026 |
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#07-Body Dysmorphia After Weight Loss & Muscle Gain | Identity, Fitness Culture & Mental Health
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Mar 02, 2026 |
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#06-Overrated vs Underrated: Stairmaster, Pilates, Sauna Suits, Squats & Gym Recording + Anime Takes
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Feb 23, 2026 |
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#05-Is Motivation a Lie? Why Most People Quit the Gym (Systems > Willpower)
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Feb 16, 2026 |
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#04-Are GLP-1 Weight Loss Drugs Cheating? The Truth About Ozempic, Wegovy & Fat Loss
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Feb 09, 2026 |
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#03-Why Starting Over Feels So Hard (Even When You’ve Done It Before)
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Feb 02, 2026 |
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#2-Why Most People Fail at Fitness — The Truth Nobody Talks About
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Jan 30, 2026 |
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#01-The Pilot
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Jan 29, 2026 |