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Prepared and Proven Podcast is a readiness-focused show for everyday people who take responsibility for their own safety.
Hosted by Kenny DuBose Jr., this podcast explores personal protection, mindset, situational awareness, emergency response, and the legal and emotional realities that follow critical incidents.
Through solo segments and in-depth conversations with instructors, protectors, and experienced professionals, Prepared and Proven delivers practical insight, not hype, so you can think clearly, act decisively, and protect what matters most.
Because preparedness isn’t fear.
It’s responsibility.
| Episode | Date |
|---|---|
|
Gear Doesn't Equal Readiness | Why Capability Matters More Than Equipment
|
Jun 08, 2026 |
|
Women, Firearms & Confidence Under Pressure
|
Jun 03, 2026 |
|
You’re Raising Adults, But Are Your Kids Prepared?
|
May 16, 2026 |
|
Self-Defense Isn’t Over When the Fight Ends
|
Apr 06, 2026 |
|
Legal Confusion & Split-Second Decisions
|
Mar 21, 2026 |
|
Why Avoiding a Fight Is the Smartest Self-Defense Strategy
|
Mar 10, 2026 |
|
You’re Not as Aware as You Think
|
Mar 03, 2026 |
|
Mindset Before the Moment
|
Feb 25, 2026 |
|
The Reality Gap: What Civilians Get Wrong About Readiness
|
Feb 25, 2026 |
|
The Decision to Defend | What It Means to Be an Everyday Defender
|
Feb 25, 2026 |
|
Training Under Stress: Why Instagram Training Fails in Real Life
|
Jan 27, 2026 |