Tao Method

By Anina

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Category: Alternative Health

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Episodes: 10

Description

This podcast explores Traditional Chinese Medicine and Eastern philosophy through real life: work stress, burnout, relationship woes, bad sleep, constant bloating, and everything in between. Hosted by Anina, who grew up with a grandmother practicing Chinese medicine, went all-in on a finance career, and eventually circled back when pushing harder stopped working. Expect solo episodes, takeaways you can actually use, and conversations with practitioners, founders, and thinkers. If you’ve ever felt like something is off even though everything looks fine, let’s try something different.

Episode Date
Episode 10: What to eat in the Spring, what TCM says about ADHD, healing dry skin, and a bonus challenge for you
Mar 26, 2026
Episode 9: Office politics
Mar 18, 2026
Episode 8: Your Spring glow-up guide
Mar 10, 2026
Episode 7: Tao and the City
Mar 04, 2026
Episode 6: Alysa Liu is my role model
Feb 25, 2026
Episode 5: A different kind of new year
Feb 18, 2026
Episode 4: One for the girls
Feb 11, 2026
Episode 3: We're ambitious but stuck
Feb 04, 2026
Episode 2: We're groggy, want glowing skin, and are hungry all the time
Jan 27, 2026
Episode 1: We're bloated, distracted, and sleepless
Jan 21, 2026