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| Episode | Date |
|---|---|
|
Ep 24: Making Friends As An Adult Is So Awkward
|
Jun 11, 2026 |
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Ep 23: The Lies I Believed At 22
|
Jun 06, 2026 |
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Ep 22: Things I'm Currently Obsessed With + Life Lately
|
May 28, 2026 |
|
Ep 21: Why Some People Feel Heavy to Be Around
|
May 22, 2026 |
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Ep 20: What I Actually Do When I’m Having a Bad Day
|
May 14, 2026 |
|
Ep 19: Why You Don't Need to Explain Yourself Anymore
|
May 07, 2026 |
|
Ep 18: I Don't Think I Fit Into One Place Anymore
|
Apr 30, 2026 |
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Ep 17: Being Sexy for Yourself (Not for Anyone Else)
|
Apr 23, 2026 |
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Ep 16: When You Don't Recognize Yourself Anymore — The In-Between Era
|
Apr 16, 2026 |
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Ep 15: Why You Can Feel Lonely Even When You're Surrounded by People
|
Apr 10, 2026 |
|
Ep 14: What to Do When People Don't Like You (And Why It Says More About Them)
|
Apr 02, 2026 |
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Ep 13: Dating in Your 20s: Situationships, Mixed Signals & Everything In Between
|
Mar 26, 2026 |
|
Ep 12: What Your Emotional Triggers Are Trying to Tell You
|
Mar 19, 2026 |
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Ep 11: The Real Glow Up Nobody Talks About (It's Not What You Think)
|
Mar 12, 2026 |
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Ep 10: Why You Can't Switch Off (And What Your Nervous System Is Actually Telling You)
|
Mar 04, 2026 |
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Ep 9: Feeling Behind in Your 20s (Even When You’re Not)
|
Feb 26, 2026 |
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Ep 8: Self-Love Isn't What You Think It Is — Here's What It Actually Looks Like
|
Feb 19, 2026 |
|
Ep 7: Can Long-Distance Actually Work? (My Experience)
|
Feb 11, 2026 |
|
Ep 6: What No One Tells You About Moving Abroad — The Honest Truth
|
Feb 04, 2026 |
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Ep 5: Why Your Hometown Friends Hit Different (And Why That Never Goes Away)
|
Jan 28, 2026 |
|
Ep 4: What 20 Years of Friendship Actually Looks Like — With My Best Friend Emma
|
Jan 21, 2026 |
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Ep 3: Building a Life From Scratch — A Conversation With My Stepsister
|
Jan 15, 2026 |
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Ep 2: What Happens to Your Identity When You Move Back Home
|
Jan 08, 2026 |
|
Ep 1: I Left Hawaii at 18 and Never Looked Back — This Is My Story
|
Dec 31, 2025 |