KICBump
By LiSTNR
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Category: Parenting
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Subscribers: 11
Reviews: 0
Episodes: 104
Description
Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw.
Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw
| Episode | Date |
|---|---|
|
Steph & Laura unpack their night-time routines
|
May 04, 2026 |
|
Being a mum to QUADRUPLETS - with Taylah Tudehope-Glachan
|
Apr 27, 2026 |
|
A sleep update from Steph
|
Apr 20, 2026 |
|
Laura & new dad Dalton Henshaw!
|
Apr 13, 2026 |
|
We’re both feeling touched out right now
|
Apr 06, 2026 |
|
The essentials of postpartum nutrition - with Pre & Post-Natal Dietitian Caitlin Ireland
|
Mar 30, 2026 |
|
How do you not keep tally with your partner?!
|
Mar 23, 2026 |
|
What Steph & Laura miss about life before kids
|
Mar 16, 2026 |
|
CATCH UP: Laura had sex again!
|
Mar 09, 2026 |
|
BONUS: How Steph feels about stopping at 2 kids
|
Mar 03, 2026 |
|
A catch up with Steph’s husband Josh Miller
|
Mar 02, 2026 |
|
Laura's postpartum debrief: more kids, sleep, intrusive thoughts & sharing Atlas’ face
|
Feb 23, 2026 |
|
Jess King’s pregnancy & birth story - endometriosis, anxiety, body image & not loving every moment
|
Feb 16, 2026 |
|
Laura's postpartum debrief: healing after c-section, scar, breastfeeding & return to running
|
Feb 09, 2026 |
|
BONUS: why Laura decided to have an elective c-section
|
Feb 05, 2026 |
|
Laura’s birth story
|
Feb 02, 2026 |
|
KICBump - with Steph Claire Smith & Laura Henshaw
|
Feb 02, 2026 |
|
Domenica Calarco’s pregnancy & birth story - KICBUMP
|
Dec 02, 2025 |
|
How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP
|
Nov 18, 2025 |
|
Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita
|
Oct 28, 2025 |
|
Conceiving with endo, 27-hour posterior birth & balancing motherhood with business - KICBUMP with Rachel Vasicek
|
Oct 21, 2025 |
|
Jordan Lambropulos' incredible story of becoming a mum to twins
|
Oct 07, 2025 |
|
A catch up on worry, anxiety, overwhelm & how we deal with it - KICBUMP with Nicole Maycroft
|
Sep 23, 2025 |
|
Madeleine Edwards' birth story, post-birth complications & relationship with her body
|
Sep 09, 2025 |
|
Steph asks Laura your pregnancy questions - KICBUMP
|
Aug 26, 2025 |
|
An honest sleep update with Steph & Dr Billy Garvey - KICBUMP
|
Aug 12, 2025 |
|
A solo KICBUMP with Steph answering your postpartum questions
|
Jul 22, 2025 |
|
Jaye Green’s incredible 80-hour labor & home birth - KICBUMP
|
Jun 03, 2025 |
|
How Steph & Josh are introducing Harvey to four-year-old kindergarten - KICBUMP with Catharine Hydon
|
May 13, 2025 |
|
Your sleep questions answered - KICBUMP with Dr Billy Garvey
|
May 06, 2025 |
|
Big life changes & parental preference - KICBUMP with Lael Stone
|
Apr 22, 2025 |
|
What Steph will do differently with baby no. 2
|
Apr 08, 2025 |
|
An emergency C-section, breech baby, two-under-three + Dysphoric Milk Ejection Reflex - KICBUMP with Georgie Sian
|
Mar 04, 2025 |
|
Balancing a career you love with motherhood - KICBUMP with DJ Tigerlily
|
Feb 18, 2025 |
|
Is sleep training the answer? How Steph is planning for baby no.2 - KICBUMP with Dr Billy Garvey
|
Feb 04, 2025 |
|
Q&A on Steph’s pregnancy - KICBUMP
|
Nov 26, 2024 |
|
Steph and Josh speak with Dr Golly about having another baby - KICBUMP
|
Nov 12, 2024 |
|
How Producer Mandy overcame her fear of having kids - KICBUMP
|
Nov 05, 2024 |
|
Busting breastfeeding myths - KICBUMP with Dr Kavita
|
Oct 22, 2024 |
|
Tammin Sursok battled eating disorders for 8 years. This is how she’s raising her two daughters - KICBUMP
|
Oct 08, 2024 |
|
How Jadé Brycki is coping with postpartum and newborn life - KICBUMP
|
Sep 17, 2024 |
|
What to do before, during & after your kid’s meltdown - KICBUMP with developmental paediatrician Dr Billy Garvey
|
Sep 03, 2024 |
|
Our tips for traveling with newborns and toddlers - KICBUMP with Lisa De Sanctis
|
Aug 20, 2024 |
|
Gen Gregson is a better marathoner because she’s a mum - KICBUMP with Olympian Gen Gregson
|
Aug 06, 2024 |
|
Your guide to screen time - KICBUMP with Mandy from Raise Toddlers
|
Jul 16, 2024 |
|
There’s no perfect in parenting - KICBUMP with Lael Stone
|
Jul 02, 2024 |
|
Parenting with a prosthetic leg - KICBUMP with Jess Quinn
|
Jun 18, 2024 |
|
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
|
May 07, 2024 |
|
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
|
Apr 23, 2024 |
|
Everything you need to know about kindergarten - KICBUMP with Catharine Hydon
|
Apr 09, 2024 |
|
Losing a loved one & giving birth 3 weeks later - KICBUMP with Katie Lolas
|
Mar 26, 2024 |
|
Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett
|
Mar 12, 2024 |
|
Do I or don't I want kids? - KICBUMP with Laura Henshaw
|
Feb 27, 2024 |
|
An honest catch up with Josh Miller
|
Feb 13, 2024 |
|
Finding community through a cerebral palsy diagnosis – KICBUMP with Kic community member Kim
|
Jan 30, 2024 |
|
The best thing you can teach kids about food, movement & body image – KICBUMP with Taryn Brumfitt
|
Jan 16, 2024 |
|
You don’t need to be ashamed of your intrusive thoughts – KICBUMP with Julie Borninkhof PANDA CEO
|
Dec 05, 2023 |
|
Don’t call it a “cookie” - talking to kids about consent & body safety – KICBUMP with Jayneen Sanders
|
Nov 21, 2023 |
|
Is it normal to resent your partner during the newborn phase? – KICBUMP with Leonie Akhidenor
|
Nov 07, 2023 |
|
The pressure to “bounce back” after childbirth - KICBUMP with Em Clarkson
|
Oct 24, 2023 |
|
Sex life after kids & asking for help when you need it - KICBUMP with Chessie King
|
Oct 10, 2023 |
|
The challenges of solo parenting - KICBUMP with Rachel Maksimovic
|
Sep 26, 2023 |
|
Charlotte Crosby opens up about her ectopic pregnancy - KICBUMP
|
Sep 12, 2023 |
|
Starting your baby on solids - KICBUMP with Boob to Food
|
Aug 29, 2023 |
|
Stay at home vs working mums, separation with kids & dating again - KICBUMP with Not So Mumsy's Marcia Leone
|
Aug 15, 2023 |
|
Pelvic floor dysfunction & Steph’s bladder prolapse - KICBUMP with Rachel Fitt
|
Jul 25, 2023 |
|
To sleep train or not to sleep train? That is.. up to you! - KICBUMP with Maggie Chretien
|
Jul 11, 2023 |
|
Martha shares her birth story - KICBUMP with Martha Kalifatidis
|
Jun 27, 2023 |
|
Laura's fertility journey - KICBUMP with Laura Henshaw and Dr Sneha Wadhwani
|
Jun 20, 2023 |
|
Working through a sexless marriage & relationship issues after kids - KICBUMP with Leonie Akhidenor
|
Jun 06, 2023 |
|
Raising your child to be empowered by their disability - KICBUMP with Hannah Vasicek
|
May 23, 2023 |
|
"An Autism diagnoses is not devastating" - KICBUMP with Em Rusciano
|
May 09, 2023 |
|
A home birth with no midwives! KICBUMP with Tracey Beswick
|
Apr 25, 2023 |
|
Giving birth to your best friend's baby - KICBUMP with Lisa Messenger & Sarah Megginson
|
Apr 11, 2023 |
|
Having to throw your birth plan out the window - KICBUMP with Mel Wells
|
Mar 28, 2023 |
|
When IVF doesn't work - KICBUMP with Brooke Hogan
|
Mar 14, 2023 |
|
Eating disorders during pregnancy & postpartum - KICBUMP
|
Feb 21, 2023 |
|
Sperm retrieval after death - KICBUMP with Ellidy Pullin
|
Feb 07, 2023 |
|
Comparison is the thief of joy - KICBUMP with Polly 'PJ' Harding.
|
Jan 24, 2023 |
|
Toddler tantrums and toilet training - KICBUMP with Dr Golly
|
Dec 13, 2022 |
|
A cancer diagnosis 3 months after giving birth – KICBUMP, with Kellie Gardner
|
Nov 29, 2022 |
|
Choosing to be a solo parent - KICBUMP with Fifi Box
|
Nov 15, 2022 |
|
Coming out, surrogacy, and letting your child feel accepted – KICBUMP with Sean Szeps
|
Nov 01, 2022 |
|
How Steph's husband really feels as a stay at home dad - KICBUMP with Josh Miller
|
Oct 18, 2022 |
|
Putting an exciting career on hold - KICBUMP with Ash London
|
Oct 04, 2022 |
|
KICBUMP: Steph on working mum guilt
|
Sep 18, 2022 |
|
KICBUMP: Sophie Walker from Australian Birth Stories
|
Sep 04, 2022 |
|
KICBUMP: Watching your partner go through childbirth, then going through it yourself! With Moana Hope
|
Aug 21, 2022 |
|
KICBUMP: The real side of motherhood that nobody is talking about, with Ash Pollard
|
Aug 07, 2022 |
|
KICBUMP: What is a Doula? with Tess Batchelor
|
Jun 26, 2022 |
|
KICBUMP: My Experience with Postpartum Anxiety with Jessica Urlichs
|
Jun 12, 2022 |
|
KICBUMP: Postpartum, poop & prams with Steph, Emma & Tracey
|
May 29, 2022 |
|
KICBUMP: Educating & Empowering You for Birth & Beyond with Midwife Zoe
|
May 15, 2022 |
|
KICBUMP: The Hormone Rollercoaster: Postpartum & Weaning off Breastfeeding
|
May 01, 2022 |
|
KICBUMP: Life as a Stay at Home Dad with Josh Miller
|
Apr 03, 2022 |
|
KICBUMP: When Birth Plans don't go to Plan
|
Mar 20, 2022 |
|
KICBUMP: The fourth trimester
|
Mar 06, 2022 |
|
KICBUMP: Educated & empowered with Tiny Hearts
|
Feb 20, 2022 |
|
KICBUMP: Returning to Work with Emma Vosti
|
Feb 06, 2022 |
|
KICBUMP: Miscarriage - screw the stigma, Nicole's talking about it.
|
Dec 12, 2021 |
|
KICBUMP: From bump to baby, your women's health questions answered!
|
Nov 28, 2021 |
|
KICBUMP: Judgement, Guilt & Body Acceptance with The Peninsula Mumma
|
Nov 14, 2021 |
|
KICBUMP: Steph's mum chats pregnancy, birth & bringing up baby Steph!
|
Oct 31, 2021 |
|
KICBUMP: Exercising, eating & all things pregnancy with Dr Bronwyn
|
Apr 27, 2021 |