Over 50 & Frank

By Shannon Hinderberger

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Category: Mental Health

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Episodes: 20

Description

Over 50 & Frank is a podcast for women who are done whispering about aging. Hosted by Shannon Hinderberger, this show is where the filter comes off and the real conversations begin.

Around here, we talk openly about menopause, hormones, wellness, work, style, and what it actually feels like to age in a culture that would rather pretend women over 50 are invisible. This is not polished perfection or toxic positivity. It’s honest, sometimes uncomfortable, often funny, and always real.

Each episode blends candid solo conversations with thoughtful discussions featuring friends, experts, and women who are navigating midlife in real time. You’ll hear about advocating for your health, questioning outdated narratives, redefining confidence, and learning how to show up fully in this season without apology.

Over 50 & Frank exists to say the quiet parts out loud. It’s for women who have been told they’re too old, too late, or too much, and are ready to rewrite the story. If you’re over 50 and craving real talk about life, aging, and everything in between, pull up a chair. You’re in the right place.


Episode Date
Episode 19: Navigating the world after weightloss
May 20, 2026
Episode 18: Being on Camera over 45
May 12, 2026
Episode 17 It’s Not Too Late: Building a New Career at 60
May 05, 2026
Podcast 16: Strange New World of Smell
Apr 28, 2026
Episode 15 Aging without shrinking
Apr 21, 2026
Episode 14 : The Voice in Your Head That’s Holding You Back
Apr 14, 2026
Episode 13: Getting your skincare ready for summer
Apr 07, 2026
Episode 12 : From Shedding to Regrowth- A Real Hair Loss Journey
Mar 31, 2026
Episode 11: Is PDRN a Scam?
Mar 17, 2026
Episode 10: Plastic Surgery Over 50: Choice, Pressure, and Aging on Your Own Terms
Mar 10, 2026
Episode 9: GLP-1s and Perimenopause: Why Midlife Weight Loss Is Different
Mar 03, 2026
Episode 8: The Downsides No One Talks About After Weight Loss
Feb 24, 2026
Episode 7: Hormone Replacement Therapy: Is It Safe and Is It Right for You?
Feb 17, 2026
Episode 6: Hidden Women, Midlife Power, and Rewriting History After 50
Feb 10, 2026
Episode 5: Is This Menopause or Just Stress? The Questions Every Woman Over 50 Is Asking
Feb 03, 2026
Episode 4: The Quiet Parts Out Loud: Skincare, Menopause, and What Actually Works After 40
Feb 03, 2026
Episode 3: Job Searching at 50: Ageism, Reinvention, and Refusing to Disappear
Feb 03, 2026
Episdoe 2: GLP-1s: The Lifesaver No One Told Midlife Women About
Feb 03, 2026
Episode 1: 50 is the New 30
Feb 03, 2026
Trailer: Why Over 50 & Frank Exists: The Conversations We Were Never Given
Jan 29, 2026