The State of Kindness

By Kindness Matters

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Category: Self-Improvement

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Episodes: 7

Description

In a world that often feels fast, overwhelming, and disconnected, State of Kindness is a space to slow down, reflect, and return to what matters most.

Hosted by Dido Balla, CEO of Kindness Matters, this podcast explores kindness not as a soft idea, but as a powerful, practical way of living. Through meaningful conversations with educators, leaders, and change-makers from around the world, we dive into topics like emotional regulation, mindfulness, conscious leadership, parenting, and the human experience.

Each episode offers thoughtful insights and real tools to help you better understand yourself, strengthen your relationships, and show up with greater intention in your everyday life.

Because kindness isn’t just something we give.

It’s something we practice.

It’s something we become.

Tune in and join us as we explore the state of kindness — within ourselves and across the world. 💛


Episode Date
Finding Kindness in Everyday Life
Aug 25, 2026
Navigating Parenting with Kindness
Jun 30, 2026
Navigating Stress: A Journey of Self-Discovery
May 28, 2026
Creating Wellbeing in the Workplace
Apr 30, 2026
How Mindfulness and Kindness Are Scientific Superpowers for a Better World
Apr 02, 2026
Building a Culture of Kindness
Feb 26, 2026
The State of Kindness: A New Beginning
Jan 29, 2026