HUMAN LIMITS

By Human Limits

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Category: Health & Fitness

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Episodes: 5

Description

Do your limits actually exist, or are they just where you stopped looking? Human Limits is a podcast that questions everything you think you know about your capacity—physical, mental, creative. We talk to professionals and people with stories to tell about the moments when limits disappeared, shifted, or turned out to be completely artificial. No motivational speeches. No performance culture. Just honest conversations about what's actually possible when you step into the mat exactly as you are.

Episode Date
The Limits We Put on Each Other — Daphne Christofides, Couples Therapist | Human Limits Podcast
May 19, 2026
Stop Chasing Goals. Start Finding Your Flow | Alberto Marin on the Future of Fitness
Apr 04, 2026
You're Not Stuck, You're Protected
Mar 19, 2026
What Your Body Can Actually Handle | The Truth About Exercise After 40, Running & Recovery
Feb 02, 2026
Human Limits: Origins | Why We're Building an Uncluttered Wellness Platform (ft. Mitch Burnett)
Jan 31, 2026