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| Episode | Date |
|---|---|
|
#22 - Change and Transformation
|
Sep 20, 2026 |
|
#21 - The MissionFit Babysteps
|
Sep 13, 2026 |
|
#20 - Making Time to Workout
|
Aug 30, 2026 |
|
#19 - Zzzzzzzz. You Need Better Sleep.
|
Aug 23, 2026 |
|
#18 - Overrated and Underrated Lifts
|
Aug 16, 2026 |
|
#17 - The Guys Learn Perimenopause Isn't a Type of Tree w/ Susan DuPre
|
Aug 09, 2026 |
|
#16 - Noff Owns a Gym?!?
|
Aug 02, 2026 |
|
#15 - The Fit Family w/ Don LaTorre
|
Jul 26, 2026 |
|
#14 - Longevity and the Christian Life
|
Jul 19, 2026 |
|
#13 - Ughhh. Cardio.
|
Jul 12, 2026 |
|
#12 - Get More Protein With a Few Simple Changes
|
May 24, 2026 |
|
#11 - How Fit Should You Be?
|
May 17, 2026 |
|
#10 - Kettlebell Training for an Uneven World w/ Don LaTorre
|
May 09, 2026 |
|
#9 - Learn How this Pastor Lost 100 lbs w/ Josh Schmidt
|
Apr 26, 2026 |
|
#8 - Muscle Building Tips and Myths
|
Apr 19, 2026 |
|
#7 - GLP-1's with Dr. Lainey Greer
|
Apr 07, 2026 |
|
#6 - Pastoral Wellness w/ Harold Best
|
Mar 20, 2026 |
|
#5 - Talking About Everything BUT What We Actually Planned to Talk About
|
Mar 11, 2026 |
|
#4 - Being a Christian at the Gym: Etiquette, Modesty, and Mission
|
Mar 04, 2026 |
|
#3 - Is Fitness the Missing Link in Your Mental/Spiritual Health?
|
Feb 21, 2026 |
|
#2 - Understanding Weight Loss
|
Feb 08, 2026 |
|
#1 - Change Your Life by Connecting Faith and Fitness
|
Jan 31, 2026 |