Longevity with Dr. Poonam Desai

By Dr. Poonam Desai

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Category: Alternative Health

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Episodes: 4

Description

If you want to improve your health and longevity, this is the podcast for you. Longevity with Dr. Poonam Desai delivers clear, evidence-based guidance you can actually use without hype, trends, or wellness noise. Led by a world-renowned physician and longevity expert, each episode breaks down what truly drives long-term health, from metabolism and hormones to sleep, nutrition, and disease prevention. You are busy and don’t have time for guesswork. We respect your time and give you real answers that change outcomes.

Episode Date
How Old Are You, Really? A Conversation on Aging and Longevity
Feb 12, 2026
The Truth about Cholesterol Answered by a Doctor
Feb 11, 2026
Perimenopause Questions Answered
Jan 20, 2026
The Truth About GLP-1s From A Doctor
Jan 09, 2026