The Regulated Life is a faith-based personal growth and mental health podcast focused on emotional regulation, healing from trauma, and building a stable, intentional life. Hosted by Stacey Dearing, this podcast explores real-life experiences around faith, relationships, parenting, marriage, finances, and personal responsibility through a grounded, honest lens. Season One is primarily an audio podcast designed for listeners who value depth, reflection, and consistency. The Regulated Life provides a grounded space to learn, reflect, and grow. New episodes are released every Monday.