Two Anxious Girls
By Dabeyri Torres-Estevez & Kristina Paolini
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Category: Mental Health
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Episodes: 25
Description
Hi! We’re Dabby and Kristina, two psychotherapists who… are very anxious about everything in life, work, kids, fertility… and basically everything else. Each week on Two Anxious Girls, we’ll talk about life, work, motherhood, fertility, relationships, and all the chaos in between, from the perspective of therapists who are very aware of their own dysregulated selves.
New episodes every Monday!
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| Episode | Date |
|---|---|
|
How to Recover from Burnout: Our Biggest Lessons
|
Jul 20, 2026 |
|
The Game Is Rigged! Why Women Are Burned Out Before They Even Begin
|
Jul 13, 2026 |
|
Human Giver Syndrome, People-Pleasing & Why You are So Tired
|
Jul 06, 2026 |
|
Burnout, Stress Cycles & Why You Still Feel Stressed
|
Jun 29, 2026 |
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Why Do I Feel Guilty When I Rest?
|
Jun 22, 2026 |
|
Is All Stress Bad? Understanding Stress, Anxiety & Your Nervous System
|
Jun 15, 2026 |
|
Body Image, Perfectionism & The Anxiety Loop
|
Jun 08, 2026 |
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Why Anxiety Makes You Need Control | Control Is the Anxious Girl’s Love Language
|
Jun 01, 2026 |
|
Why Your Nervous System Is Addicted to Chaos
|
May 25, 2026 |
|
The Anger Beneath Anxiety: Why Anxiety Can Make You Irritable
|
May 18, 2026 |
|
Did I Say Too Much? The Anxiety After Socializing
|
May 11, 2026 |
|
Why You People-Please (And How It’s Affecting Your Anxiety)
|
May 04, 2026 |
|
Things We Would Tell Our Younger Anxious Selves
|
Apr 27, 2026 |
|
The Depression Diet (and Anxiety Diet)
|
Apr 20, 2026 |
|
Trying, Waiting, Hoping... Anxiety & Fertility Struggles
|
Apr 13, 2026 |
|
Anxious Attachment in Real Life!
|
Apr 06, 2026 |
|
Postpartum Anxiety…What It Feels Like and Why Moms Stay Silent
|
Mar 30, 2026 |
|
Motherhood, Mental Load, and Quiet Spirals
|
Mar 23, 2026 |
|
Anxiety vs. Intuition… Can We Talk About It?
|
Mar 16, 2026 |
|
Therapists Who Spiral
|
Mar 09, 2026 |
|
Imposter Syndrome, Our Anxiety Resumes & When It All Started
|
Mar 02, 2026 |
|
When the “Strong One” Stops Holding It Together
|
Feb 23, 2026 |
|
High-Functioning Anxiety Is Still Anxiety!
|
Feb 16, 2026 |
|
Welcome to Two Anxious Girls!
|
Feb 09, 2026 |
|
Trailer
|
Feb 03, 2026 |