Un p'tit 5 kil
By SMOVE
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Image by SMOVE
Category: Fitness
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Episodes: 8
Description
Nous sommes ravies de t'offrir un programme qui t'accompagne dans ta reprise de course à pied. Ensemble on va arriver à parcourir 5 kilomètres. Chacun.e son rythme, chacun.e son objectif.
| Episode | Date |
|---|---|
|
Intervalle - semaine 1
|
Mar 29, 2025 |
|
Intervalle - semaine 2
|
Mar 28, 2025 |
|
Intervalle - semaine 3
|
Mar 27, 2025 |
|
Intervalle - semaine 4
|
Mar 26, 2025 |
|
Intervalle - semaine 5
|
Mar 25, 2025 |
|
Intervalle - semaine 6
|
Mar 24, 2025 |
|
Intervalle - semaine 7
|
Mar 23, 2025 |
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Intervalle - semaine 8
|
Mar 22, 2025 |