Hyrox Coaching Podcast
By Aaron
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Category: Sports
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Subscribers: 2
Reviews: 0
Episodes: 20
Description
HYROX racing and no-nonsense coaching insights. Training breakdowns, race reviews and real talk from the sharp end with Chris Bayens and Aaron Woodman
| Episode | Date |
|---|---|
|
Lee Tynan - Working Full time and training twice a day for Hyrox
|
Jun 04, 2026 |
|
How To Actually Taper Properly for Hyrox
|
May 28, 2026 |
|
From Prison Officer To Elite 15: Liam McCrory’s Rise Through HYROX
|
May 23, 2026 |
|
Episode 17: HYROX Nutrition, Supplements, Race Fuelling
|
May 14, 2026 |
|
Episode 16 – Strength vs Strength Endurance in HYROX
|
May 08, 2026 |
|
Episode 15 - Mastering the Ergs with James Hall
|
May 01, 2026 |
|
Episode 14 - Hyrox Q&A
|
Apr 23, 2026 |
|
Episode 13 - Heart Rate training for Hyrox
|
Apr 17, 2026 |
|
Episode 12 - Doubles strategies for Hyrox
|
Apr 09, 2026 |
|
Hyrox Coaching Podcast - Episode 11 - Planning your Hyrox Season
|
Apr 03, 2026 |
|
Programme design for Hyrox
|
Mar 27, 2026 |
|
Mastering Strength Endurance for Hyrox Success
|
Mar 20, 2026 |
|
Episode 8 - Hyrox Question & Answers
|
Mar 12, 2026 |
|
Hyrox Racing Strategy
|
Mar 06, 2026 |
|
HCP - Episode 6 - Understanding thresholds for Hyrox
|
Feb 27, 2026 |
|
Episode 5 - Aerobic Capacity
|
Feb 20, 2026 |
|
HCP - Episode 4
|
Feb 13, 2026 |
|
HCP - Episode 3 - Periodisation
|
Feb 06, 2026 |
|
Episode 2 - Phoenix Solo review
|
Jan 30, 2026 |
|
Hyrox Coaching Podcast Episode 1
|
Jan 21, 2026 |