Hyrox Coaching Podcast

By Aaron

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Category: Sports

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Subscribers: 2
Reviews: 0
Episodes: 17

Description

HYROX racing and no-nonsense coaching insights. Training breakdowns, race reviews and real talk from the sharp end with Chris Bayens and Aaron Woodman

Episode Date
Episode 17: HYROX Nutrition, Supplements, Race Fuelling
May 14, 2026
Episode 16 – Strength vs Strength Endurance in HYROX
May 08, 2026
Episode 15 - Mastering the Ergs with James Hall
May 01, 2026
Episode 14 - Hyrox Q&A
Apr 23, 2026
Episode 13 - Heart Rate training for Hyrox
Apr 17, 2026
Episode 12 - Doubles strategies for Hyrox
Apr 09, 2026
Hyrox Coaching Podcast - Episode 11 - Planning your Hyrox Season
Apr 03, 2026
Programme design for Hyrox
Mar 27, 2026
Mastering Strength Endurance for Hyrox Success
Mar 20, 2026
Episode 8 - Hyrox Question & Answers
Mar 12, 2026
Hyrox Racing Strategy
Mar 06, 2026
HCP - Episode 6 - Understanding thresholds for Hyrox
Feb 27, 2026
Episode 5 - Aerobic Capacity
Feb 20, 2026
HCP - Episode 4
Feb 13, 2026
HCP - Episode 3 - Periodisation
Feb 06, 2026
Episode 2 - Phoenix Solo review
Jan 30, 2026
Hyrox Coaching Podcast Episode 1
Jan 21, 2026