Chad Groover Podcast
By Chad Groover
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Image by Chad Groover
Category: Mental Health
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Episodes: 19
Description
A quiet, honest podcast about navigating real life while they’re still figuring things out. It’s for dealing with relationship strain, identity loss, pressure to “hold it together,” and the uncomfortable work of personal growth—without blame, bravado, or pretending to have answers. Through reflections and conversations with everyday people , this podcast explores what it means to stay present, grounded, and human in the middle of change.
| Episode | Date |
|---|---|
|
Why Nothing Feels Like Enough (Even When It Should)
|
Apr 12, 2026 |
|
You’re Not Living Your Life — You’re Thinking About It
|
Apr 02, 2026 |
|
Your Life Isn’t Random — You’re Repeating Patterns You Haven’t Seen Yet
|
Mar 31, 2026 |
|
Your Triggers Are Showing You What Still Has Power Over You
|
Mar 28, 2026 |
|
Why You React Without Thinking (And How to Start Seeing It)
|
Mar 21, 2026 |
|
The Moment You Become Aware of Yourself
|
Mar 14, 2026 |
|
Why Men Shut Down Emotionally
|
Mar 07, 2026 |
|
From Trauma to Insecurity: Why We React the Way We Do
|
Feb 27, 2026 |
|
When Growth Changes Your Relationships
|
Feb 24, 2026 |
|
Refinement: What Presence Reveals About Identity
|
Feb 17, 2026 |
|
Rebuilding Self-Trust After You’ve Lost Yourself
|
Feb 14, 2026 |
|
Standing on My Own: Growth After Being Carried
|
Feb 11, 2026 |
|
Energy, Balance, and What I’m Learning Now That I’m Present
|
Feb 07, 2026 |
|
Breakups, Grief, and the Stories We Have to Stop Telling Ourselves
|
Feb 05, 2026 |
|
Trauma, Prediction, and the Inner Critic That Tries to Protect Me
|
Feb 04, 2026 |
|
Staying Present While Letting Go
|
Feb 04, 2026 |
|
The Voice That Pulls Me Out of the Present
|
Feb 03, 2026 |
|
Trauma Isn’t What Happened — It’s What Stayed
|
Jan 30, 2026 |
|
Still Becoming
|
Jan 28, 2026 |