Living Midlife Well with Janine Lattimore
By Janine Lattimore
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Image by Janine Lattimore
Category: Self-Improvement
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Episodes: 22
Description
Helping you slow down, feel better and enjoy midlife more—one simple step at a time.
janinelattimore.substack.com
| Episode | Date |
|---|---|
|
Ep30: Why You Struggle to Make Lasting Change: 5 Hidden Reasons
|
Oct 24, 2026 |
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Ep29: Where Do I Belong Now? Why We Feel Disconnected in Midlife and How to Reconnect
|
Oct 17, 2026 |
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Ep28: What's Really Draining You? Why You're Exhausted Even When You're Not That Busy
|
Oct 10, 2026 |
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Ep27: “No Fks Left to Give” in Midlife: Freedom or Burnout?
|
Oct 03, 2026 |
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Ep 22: When Someone You Love Is Hurting: How to Comfort and Support Them
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Sep 25, 2026 |
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Ep 26: How to Stop the Same Arguments and Build More Connection in Your Midlife Relationship
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Sep 25, 2026 |
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Ep25: 10 Simple Ways to Get Time Back: How to Save Time in Midlife
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Sep 19, 2026 |
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Ep 24: How to Reclaim Your Time in Midlife: What is Your North Star?
|
Sep 11, 2026 |
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Ep23: Stop a Negative Spiral When You’re Exhausted: A Simple Midlife Reset
|
Sep 03, 2026 |
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Ep 21: The Healthiest Morning Routine for Midlife: Why How You Start Your Day Matters
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Aug 22, 2026 |
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Ep 20: How to Reclaim Your Time: Stop Doing Everything and Prioritise What Matters
|
Aug 15, 2026 |
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Ep 19: The Midlife Shift: Rediscovering Who You Really Are
|
Aug 08, 2026 |
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#18: How to Ask for What You Need in a Relationship (Without Feeling Guilty)
|
Aug 01, 2026 |
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Ep17: Why Is It So Hard to Make Decisions? One Question That Makes Every Choice Easier
|
Jul 24, 2026 |
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#16 How to Stop Feeling Rushed
|
Jul 17, 2026 |
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#15 No Time to Exercise? Try This
|
Jul 10, 2026 |
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#14 How to Deal with Difficult People in Midlife | 5 Ways to Protect Your Peace and Take Your Power Back
|
Jul 04, 2026 |
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Ep13: 7 Ways Stress Hijacks Your Hormones in Midlife
|
Jun 27, 2026 |
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Ep12: Forty and Falling Apart: What to Do When Midlife Feels Like Everything is Breaking Down?
|
Jun 19, 2026 |
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Ep11: What Is My Life Purpose? A Midlife Guide to Living True to Yourself
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Jun 12, 2026 |
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Ep10: The 3 Types of Midlife Exhaustion (and the 3 Elements of Rest That Actually Help)
|
Jun 05, 2026 |
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Ep 9: Is This All There Is? Finding Freedom and Purpose in Midlife
|
May 30, 2026 |