Bloom | Build | Birth

By Nicci Morris

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Image by Nicci Morris

Category: Self-Improvement

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Episodes: 9

Description

Her Hive Collective Presents: Bloom, Build & Birth, a wellness and lifestyle podcast for women 35+ who are ready to expand their health, self-trust, and capacity—without shrinking, hustling, or starting over. Hosted by Nicci Morris, founder of Her Hive Collective, each episode explores women’s holistic wellness through three life phases: Flower (Blooming): awareness, reflection, and metacognition—learning to listen to your body and your inner knowing Worker Bee (Building): nourishment, movement, habits, and systems that support real life Queen Bee (Birthing): sovereignty, pleasure, confidence, and embodied leadership Every conversation weaves Nicci’s four pillars: Build Your Personal Board of Health Directors Nourish Your Body Move Your Body Prioritize Your Pleasure Featuring physicians, wellness experts, and thought leaders—including Nicci’s own care partners—Bloom, Build & Birth offers grounded insight, practical guidance, and permission to thrive in midlife and beyond.


Episode Date
Surrender Is the Strategy: Your Trauma Is Tied to Your Purpose
May 11, 2026
Don't Force It: How To Work With (Not Against) Your Body
May 04, 2026
Come Home to Yourself: A Reiki-Infused Guided Meditation Through the B-Theory™
Apr 27, 2026
"I Deserve to Feel Good": Reclaiming Health Sovereignty
Apr 20, 2026
Permission and Power: Living A Soft Life That Isn’t Performative
Apr 13, 2026
You’re Not Meant to Do This Alone: Motherhood, Mental Health & Asking for Help
Apr 06, 2026
The Five-Star Friendship Blueprint: Upgrade Your Circle
Mar 30, 2026
Power in the Pivot: What You Didn’t Plan Might Be Exactly What You Need
Mar 23, 2026
Why Every Woman Needs a Personal Board of Health Directors
Feb 01, 2026