The Stoddscast

By Christine Cerniglia

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Category: Fitness

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Episodes: 14

Description

The Stoddscast dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of Sweat with Stodds—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes.

Hosted on Acast. See acast.com/privacy for more information.


Episode Date
The Stoddscast Episode 13: Recovering from POTS: My Journey with Dysautonomia So Far
May 17, 2026
The Stoddscast Episode 12: May Yap Sesh
May 10, 2026
The Stoddscast Episode 11: Talking To Your Kids About Food with guest Britta of Weirdo Wellness
May 03, 2026
The Stoddscast Episode 10: Intro to Circadian Health
Apr 26, 2026
The Stoddscast Episode 9: How To Get Consistent With Your Workouts
Apr 19, 2026
The Stoddscast Episode 8: April Yap Sesh
Apr 05, 2026
The Stoddscast Episode 7: New to the Woo
Mar 28, 2026
The Stoddscast Episode 6: Why Every Woman Should Be Lifting
Mar 21, 2026
The Stoddscast Episode 5: Managing it All
Mar 14, 2026
The Stoddscast Episode 4: The Problem I See With Almost Every Woman’s Nutrition
Mar 07, 2026
The Stoddscast Episode 3: Nutrition and Fitness Q+A
Feb 27, 2026
The Stoddscast Episode 2: How Chronic Illness Changed My Mindset
Feb 20, 2026
The Stoddscast Episode 2: My Health History
Feb 13, 2026
The Stoddscast Trailer
Feb 10, 2026