Description

 For the messy, the resilient, and the ones who refuse to give up. Turning pain into purpose, one episode at a time. A space for raw truth, deep healing, creative transformation, mastering self-love, discovering your true self, building the most satisfying and fulfilling relationships, and learning how to go after your goals so you can live the most creative, empowering, and purpose-driven life.

Welcome to The Rachel Kove Podcast—a space for truth, transformation, and real talk about the journey of healing, self-discovery, and emotional freedom. Hosted by Rachel Kove, a certified recovery coach with over 16 years of experience in the mental health and addiction field, this podcast is your weekly (and sometimes twice-weekly) dose of grounded wisdom, radical honesty, and soul-fueled empowerment.

Rachel is a proud recovered people-pleaser, former codependent, and someone who has overcome various addictions, including alcohol. She’s done the work—from therapy to emotional excavation—and built a life she genuinely loves. As a mother and a multi-passionate artist, actress, singer, published songwriter, and author, Rachel brings both clinical insight and creative fire to every conversation.

With over 3,000 groups facilitated and countless individuals, couples, and families supported, Rachel knows what it takes to create lasting change. She’s here to help you consciously communicate, set boundaries, process your past, and step into your dream life.

Whether you’re navigating complex trauma, attachment wounds, CPTSD, or the everyday struggles of being human, Rachel wants this podcast to feel like a friend—someone who sees you, gets you, and is cheering you on every step of the way.

This isn’t just a podcast. It’s a sanctuary for healing, growth, and becoming who you’re meant to be—unapologetically.
And most of all, it’s a community—a place where we rise together, support one another, and remember we’re never alone in the journey.