The Rooted Family

By Christian and Kayla Cornish

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Category: Parenting

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Episodes: 37

Description

The Rooted Family is a podcast for Christian millennial parents who are tired of the rushed, chaotic pace of modern family life—and deeply desire something different.

Hosted by Christian and Kayla Cornish, parents of seven and founders of Legacy Roots Co., this show is all about building a countercultural family life rooted in faith, intentional rhythms, and Christ-centered formation. We believe following Jesus in today’s world means slowing down, living on purpose, and creating a home shaped by values—not culture’s noise.

Each episode offers practical, step-by-step tools to help your family move from busy and overwhelmed to peaceful and rhythmic. We talk about family systems, daily routines, spiritual disciplines, marriage, parenting, big faith, and everyday Christian formation—always with real-life application for the modern family.

You’ll learn how to:

  • Create simple rhythms and routines that actually work
  • Build systems that support faith, peace, and connection at home
  • Go deeper spiritually as parents—and help your kids grow in their own faith
  • Live intentionally and pass on a meaningful legacy
  • Choose slow living and purpose in a fast-paced world

If you’re longing for a family life that feels grounded, faith-filled, and aligned with what matters most, you’re in the right place.

✨ Subscribe to The Rooted Family and start building a home that’s deeply rooted—spiritually, relationally, and intentionally.

Visit www.legacyrootsco.com for resources
Follow along on Instagram @kaylatcornish



Episode Date
Ep 35 | Our Family Rhythms Aren’t Working Anymore— Here’s What We’re Doing (Part One)
Oct 08, 2026
Ep 34 | How to Build a Morning Rhythm That Keeps You Rooted in Chaos (A Husband & Dad's Perspective)
Oct 01, 2026
Ep 33 | When Kids’ Activities Take Over Family Life (And How to Know It’s Time to Pull Back)
Sep 24, 2026
Ep 32 | When Did Childhood Become Too Busy? (Have We Gone Too Far?)
Sep 17, 2026
Ep 31 | Darla’s Big Heart Surgery (And How Hard Things Challenge Us to Grow Deeper)
Sep 10, 2026
Ep 30 | Why Packing School Lunches Feels So Hard (And How to Put Your Lunch Rhythm on Autopilot)
Sep 03, 2026
Ep 29 | Why Your Mornings Feel So Chaotic (And How to Create a Better Morning Rhythm)
Aug 27, 2026
Ep 28 | The 15-Minute Meeting (That Gets Your Family on the Same Page)
Aug 20, 2026
Ep 27 | How to Begin Building Your Family Roots (The Values That Shape Your Home)
Aug 13, 2026
Ep 26 | How to Prepare for Sabbath (So You Can Actually Rest)
Aug 06, 2026
Ep 25 | How to Show Up for Someone Who’s Grieving (Tangible Ways to Love Them Well)
Jul 30, 2026
EP 24 | What to Say When Someone You Love Is Grieving (And What to Avoid)
Jul 23, 2026
EP 23 | How God Sustained Our Family Through 140 Days in the Hospital (Part 2: Darla's Story)
Jul 16, 2026
EP 22 | How We Stayed Rooted When Our World Fell Apart (Part 1: Darla's Story)
Jul 09, 2026
BONUS | Our Bedtime Rhythm Stopped Working (Listen in as We Work Through It)
Jul 07, 2026
Ep 21 | How the Right Rhythms Create Freedom (Even in a Busy Family)
Jul 02, 2026
Ep 20 | How We Roadtrip with 7 Kids (Without Losing Our Minds)
Jun 25, 2026
Ep 19 | What is a Rooted Dad?: Purposeful, Present, Passionate, and Pastor
Jun 18, 2026
Ep 18 | 3 Summer Rhythms That Matter More Than Your Bucket List
Jun 11, 2026
Ep 17 | Why We Couldn't Relax on Sabbath (Until We Started Doing This)
Jun 04, 2026
Ep 16 | Why Friendships Feel Harder in Your 30s (And How to Build Deep Community)
May 28, 2026
Ep 15 | How We Afford a Family of 9 (Part 2: Practical Ways We Make It Work)
May 21, 2026
Ep 14 | How We Afford a Family of 9 (Part 1: The Mindset That Changed Everything)
May 14, 2026
Ep 13 | When God Asks You to Let Go of Something Good
May 07, 2026
Ep 12 | The Daily Reset Your Family Might Be Missing (Our Quiet Afternoon Rhythm with 7 Kids)
Apr 30, 2026
Ep 11 | The Invisible Stress Parents Carry (and How to Actually Break Free)
Apr 23, 2026
Ep 10 | Why Your Rhythms Aren’t Working (And the One Thing That Fixes It)
Apr 16, 2026
Ep 9 | Why Sabbath Feels Impossible with Kids (But Isn’t)
Apr 09, 2026
Ep 8 | What Our Family of 9 Actually Does on the Sabbath
Apr 03, 2026
Ep 7 | The Rhythm of Meal Planning: A Simple System for Busy Families
Mar 26, 2026
Ep 6 | Are Rhythms Too Rigid? 3 Ways to Build Rhythms That Actually Work
Mar 19, 2026
Ep 5 | Dream Team Marriage (Part 2): Strategize & Play Like a Team
Mar 12, 2026
Ep 4 | Dream Team Marriage (Part 1): Think Like a Team
Mar 05, 2026
Ep 3 | Word of the Year: How to Choose One and Actually Live It Out
Feb 26, 2026
Ep 2 | 3 Family Rhythms That Transformed Our Home — Breakfast, Sabbath & Meal Planning
Feb 19, 2026
Ep 1 | Our Story — From Busy to Deeply Rooted
Feb 10, 2026
Trailer | Welcome to The Rooted Family
Jan 22, 2026