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The Rooted Family is a podcast for Christian millennial parents who are tired of the rushed, chaotic pace of modern family life—and deeply desire something different.
Hosted by Christian and Kayla Cornish, parents of seven and founders of Legacy Roots Co., this show is all about building a countercultural family life rooted in faith, intentional rhythms, and Christ-centered formation. We believe following Jesus in today’s world means slowing down, living on purpose, and creating a home shaped by values—not culture’s noise.
Each episode offers practical, step-by-step tools to help your family move from busy and overwhelmed to peaceful and rhythmic. We talk about family systems, daily routines, spiritual disciplines, marriage, parenting, big faith, and everyday Christian formation—always with real-life application for the modern family.
You’ll learn how to:
If you’re longing for a family life that feels grounded, faith-filled, and aligned with what matters most, you’re in the right place.
✨ Subscribe to The Rooted Family and start building a home that’s deeply rooted—spiritually, relationally, and intentionally.
Visit www.legacyrootsco.com for resources
Follow along on Instagram @kaylatcornish
| Episode | Date |
|---|---|
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Ep 35 | Our Family Rhythms Aren’t Working Anymore— Here’s What We’re Doing (Part One)
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Oct 08, 2026 |
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Ep 34 | How to Build a Morning Rhythm That Keeps You Rooted in Chaos (A Husband & Dad's Perspective)
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Oct 01, 2026 |
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Ep 33 | When Kids’ Activities Take Over Family Life (And How to Know It’s Time to Pull Back)
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Sep 24, 2026 |
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Ep 32 | When Did Childhood Become Too Busy? (Have We Gone Too Far?)
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Sep 17, 2026 |
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Ep 31 | Darla’s Big Heart Surgery (And How Hard Things Challenge Us to Grow Deeper)
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Sep 10, 2026 |
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Ep 30 | Why Packing School Lunches Feels So Hard (And How to Put Your Lunch Rhythm on Autopilot)
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Sep 03, 2026 |
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Ep 29 | Why Your Mornings Feel So Chaotic (And How to Create a Better Morning Rhythm)
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Aug 27, 2026 |
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Ep 28 | The 15-Minute Meeting (That Gets Your Family on the Same Page)
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Aug 20, 2026 |
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Ep 27 | How to Begin Building Your Family Roots (The Values That Shape Your Home)
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Aug 13, 2026 |
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Ep 26 | How to Prepare for Sabbath (So You Can Actually Rest)
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Aug 06, 2026 |
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Ep 25 | How to Show Up for Someone Who’s Grieving (Tangible Ways to Love Them Well)
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Jul 30, 2026 |
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EP 24 | What to Say When Someone You Love Is Grieving (And What to Avoid)
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Jul 23, 2026 |
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EP 23 | How God Sustained Our Family Through 140 Days in the Hospital (Part 2: Darla's Story)
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Jul 16, 2026 |
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EP 22 | How We Stayed Rooted When Our World Fell Apart (Part 1: Darla's Story)
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Jul 09, 2026 |
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BONUS | Our Bedtime Rhythm Stopped Working (Listen in as We Work Through It)
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Jul 07, 2026 |
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Ep 21 | How the Right Rhythms Create Freedom (Even in a Busy Family)
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Jul 02, 2026 |
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Ep 20 | How We Roadtrip with 7 Kids (Without Losing Our Minds)
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Jun 25, 2026 |
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Ep 19 | What is a Rooted Dad?: Purposeful, Present, Passionate, and Pastor
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Jun 18, 2026 |
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Ep 18 | 3 Summer Rhythms That Matter More Than Your Bucket List
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Jun 11, 2026 |
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Ep 17 | Why We Couldn't Relax on Sabbath (Until We Started Doing This)
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Jun 04, 2026 |
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Ep 16 | Why Friendships Feel Harder in Your 30s (And How to Build Deep Community)
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May 28, 2026 |
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Ep 15 | How We Afford a Family of 9 (Part 2: Practical Ways We Make It Work)
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May 21, 2026 |
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Ep 14 | How We Afford a Family of 9 (Part 1: The Mindset That Changed Everything)
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May 14, 2026 |
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Ep 13 | When God Asks You to Let Go of Something Good
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May 07, 2026 |
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Ep 12 | The Daily Reset Your Family Might Be Missing (Our Quiet Afternoon Rhythm with 7 Kids)
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Apr 30, 2026 |
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Ep 11 | The Invisible Stress Parents Carry (and How to Actually Break Free)
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Apr 23, 2026 |
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Ep 10 | Why Your Rhythms Aren’t Working (And the One Thing That Fixes It)
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Apr 16, 2026 |
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Ep 9 | Why Sabbath Feels Impossible with Kids (But Isn’t)
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Apr 09, 2026 |
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Ep 8 | What Our Family of 9 Actually Does on the Sabbath
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Apr 03, 2026 |
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Ep 7 | The Rhythm of Meal Planning: A Simple System for Busy Families
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Mar 26, 2026 |
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Ep 6 | Are Rhythms Too Rigid? 3 Ways to Build Rhythms That Actually Work
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Mar 19, 2026 |
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Ep 5 | Dream Team Marriage (Part 2): Strategize & Play Like a Team
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Mar 12, 2026 |
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Ep 4 | Dream Team Marriage (Part 1): Think Like a Team
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Mar 05, 2026 |
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Ep 3 | Word of the Year: How to Choose One and Actually Live It Out
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Feb 26, 2026 |
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Ep 2 | 3 Family Rhythms That Transformed Our Home — Breakfast, Sabbath & Meal Planning
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Feb 19, 2026 |
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Ep 1 | Our Story — From Busy to Deeply Rooted
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Feb 10, 2026 |
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Trailer | Welcome to The Rooted Family
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Jan 22, 2026 |