The Evolved Energy Podcast
By Twyce
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Category: Self-Improvement
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Episodes: 40
Description
The Evolved Energy Podcast is about fueling the body, focusing the mind, and evolving into the best version of yourself. Hosted by Twyce, this show delivers motivation, discipline, and real conversations around fitness, mindset, clean living, and longevity. Nothing changes if nothing changes... Peace and Power.
| Episode | Date |
|---|---|
|
The Rep You're In!
|
Oct 25, 2026 |
|
Stay Coachable: Strength Requires Humility!
|
Oct 18, 2026 |
|
Discipline To Recover
|
Oct 11, 2026 |
|
Don't Carry What Isn't Yours!
|
Oct 04, 2026 |
|
"Quality People Only"
|
Sep 27, 2026 |
|
"Why Plyometrics Matter For Longevity"
|
Sep 20, 2026 |
|
"Self Check: Are We Really Giving it 100%?"
|
Sep 13, 2026 |
|
"Rest Between Sets: Your Goal Determines the Clock"
|
Sep 06, 2026 |
|
"I'm Not By Myself, I'm With Myself!"
|
Aug 30, 2026 |
|
Free Weights vs Machines!
|
Aug 23, 2026 |
|
The Importance of Stretching and Mobility!
|
Aug 16, 2026 |
|
Don't Get Lost in the Rat Race: Remember Your Dreams!
|
Aug 09, 2026 |
|
Fall In Love with the Mentality!
|
Aug 02, 2026 |
|
The Importance of Training Your Core!
|
Jul 26, 2026 |
|
Always Look at the Bigger Picture
|
Jul 19, 2026 |
|
"Try and Always be Supportive"- The Power of Lifting Others While Building Yourself
|
Jul 12, 2026 |
|
"Gym Pet Peeves... And What They Say About Your Discipline"
|
Jul 05, 2026 |
|
The Art of Turning Negatives into Positives!
|
Jun 28, 2026 |
|
Cardio: The Most Misunderstood Tool in Fitness!
|
Jun 21, 2026 |
|
Never Give Up: Keep Pushing Forward
|
Jun 14, 2026 |
|
The Science of Strength Training and Nutrition
|
Jun 07, 2026 |
|
Nothing is Impossible, Believe in Yourself!
|
May 31, 2026 |
|
The Vegan Episode!
|
May 25, 2026 |
|
Protect the Foundation
|
May 17, 2026 |
|
Stop Rewarding Yourself with Destruction!
|
May 10, 2026 |
|
Stay In Your Own Lane!
|
May 03, 2026 |
|
Let Go and Let Loose(Live in a positive space)
|
Apr 26, 2026 |
|
Train with Intention: The Gym Episode!
|
Apr 20, 2026 |
|
Eliminate the Shortcuts
|
Apr 13, 2026 |
|
Go Where You're Celebrated Not Tolerated
|
Apr 06, 2026 |
|
The Longevity Mindset
|
Mar 30, 2026 |
|
Don't Be One Dimensional In the Gym!
|
Mar 23, 2026 |
|
Earn Your Confidence!
|
Mar 16, 2026 |
|
Get Out of Your Own Way!
|
Mar 09, 2026 |
|
Breaking the "I'm Not a Gym Person" Mentality
|
Mar 02, 2026 |
|
Discipline is the Real Superpower
|
Feb 23, 2026 |
|
Fuel is Information: Eat Clean, Move Different
|
Feb 16, 2026 |
|
"Fitness Over 40: Strength Ain't Optional"
|
Feb 09, 2026 |
|
Break the Cycle| The Trap of Comfort Zones
|
Feb 02, 2026 |
|
50, Focused, and Unstoppable!
|
Jan 26, 2026 |