COACHING 101
By Daniel Lucas/Karen Deloach/Jackie Peligrin
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 30
Description
Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Each episode distills proven coaching frameworks, communication strategies, and mindset disciplines that unlock individual and team performance. The emphasis is on application—learning how to ask powerful questions, build accountability, and facilitate real transformation instead of offering surface-level advice. Listeners gain clarity, structure, and repeatable methods they can immediately bring into conversations, organizations, and leadership environments. Coaching 101 prepares you to coach with intention and lead with measurable impact.
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Coaching 101, in its first season, features Urban Adams author, advisor, and advocate for intentional living sharing practical strategies to help you stress less, live more, and create a life of greater balance, purpose, and fulfillment.
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Jun 04, 2026 |
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new draft: 2026-05-31T04:27:22.063Z
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May 31, 2026 |
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Coaching 101 in its first season, features Eric Gee an Author, Writing and Life Coach, Founder as my guest.
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May 27, 2026 |
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Coaching 101 in its first season features Steve Barton helping high-performing leaders overcome fear, self-doubt, guilt, and shame to achieve clarity, confidence, and aligned success through awareness.
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May 23, 2026 |
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Coaching 101, in its first season, features Reflection That Leads to Breakthrough — an inspiring conversation on how self-awareness and honest reflection can create powerful personal and professional transformation.
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May 19, 2026 |
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Coaching 101 in its first season features Helping Clients Make Decisions Without Dependence: Empowering People to Build Confidence, Critical Thinking, and Lasting Personal Growth Through Effective Coaching Strategies.
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May 14, 2026 |
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Coaching 101, in its first season, features Coaching for Real Confidence — a powerful exploration of how true confidence is built from within, not borrowed from external validation.
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May 11, 2026 |
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Coaching 101, in its first season, features What Resistance Is Really Telling You..
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May 05, 2026 |
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Coaching 101, in its first season, features Everyone Needs a Coach. This episode explores how coaching provides clarity, accountability, and support for personal and professional growth. With the right coach, challenges become opportunities, and goal
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Apr 29, 2026 |
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Coaching 101, in its first season, features The First Session: Setting the Tone for Growth, focusing on how the first coaching conversation builds trust, clarifies goals, and creates a strong foundation for meaningful personal and professional develo
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Apr 23, 2026 |
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Coaching 101, in its first season, features Being Stuck: Breakthrough Techniques That Work, exploring why people feel stuck and how practical coaching strategies can help create clarity, momentum, and meaningful progress toward personal and professio
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Apr 16, 2026 |
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Coaching 101, in its first season, features Why People Get Stuck and How Coaching Helps, an insightful and thought-provoking episode that explores the many psychological, emotional, and practical barriers that prevent individuals from moving forward
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Apr 09, 2026 |
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Coaching 101, in its first season, features Coaching Through Resistance and Avoidance, an insightful episode that explores why individuals often resist change or avoid difficult conversations, decisions, and growth opportunities.
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Apr 03, 2026 |
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Coaching 101, in its first season, features “Measuring Progress Without Killing Motivation,” an insightful exploration of how coaches and leaders can track improvement without diminishing the enthusiasm and confidence of those they guide.
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Mar 28, 2026 |
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Coaching 101, in its first season, features Using Feedback Without Triggering Defensiveness.
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Mar 23, 2026 |
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Coaching 101 in its first season, features From Insight to Action: Turning Awareness into Results.
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Mar 17, 2026 |
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Coaching 101 in its first season, features From Insight to Action: Turning Awareness into Results.
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Mar 12, 2026 |
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Coaching 101, in its first season, features a transformative episode titled Reframing Limiting Beliefs in Real Time.
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Mar 07, 2026 |
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Coaching 101, in its first season, features a powerful and clarifying episode titled The Difference Between Coaching, Mentoring, and Therapy.
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Mar 01, 2026 |
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Coaching 101, Season 1, presents Accountability Without Control, examining the ethical balance between client autonomy and structured support in sustainable transformation.
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Feb 24, 2026 |
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Coaching 101, in its first season, features a foundational competency every effective coach must master: Emotional Intelligence as a Coaching Skill. This episode examines emotional intelligence (EI) not as a soft concept, but as a measurable and trai
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Feb 22, 2026 |
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Coaching 101, in its first season, features Goal Setting That Actually Works in Coaching—a focused exploration of how meaningful goals are structured, clarified, and sustained.
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Feb 21, 2026 |
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Coaching 101, in its first season, features “Goal Setting That Actually Works in Coaching”—a strategic deep dive into evidence-based frameworks that move clients from vague ambition to measurable transformation.
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Feb 20, 2026 |
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Coaching 101, in its first season, features Powerful Questions That Create Breakthroughs.This episode examines the core competency that separates average coaches from transformational ones: the ability to ask incisive, well-timed, high-leverage quest
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Feb 19, 2026 |
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Coaching 101, in its first season, features Listening Beyond Words: The Core Skill Every Coach Must Master
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Feb 18, 2026 |
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In its first season, Coaching 101 expands beyond mindset work and enters the powerful dimension of somatic awareness—the practice of coaching through the body as well as the intellect.
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Feb 17, 2026 |
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Coaching 101, in its first season, features The Coach–Client Relationship: Trust, Boundaries, and Ethics, examining the foundations that create safe, effective, and transformational partnerships.
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Feb 16, 2026 |
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Coaching 101, in its first season, features Behavioral Change Models Every Coach Should Know
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Feb 14, 2026 |
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Coaching 101: What Coaching Is and What It Is Not Understanding boundaries, roles, and the path to real transformation
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Feb 14, 2026 |
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Coaching 101, in its first season, features What Is Coaching—and What It Is Not, a foundational conversation designed to bring clarity to one of the most misunderstood disciplines in leadership and development.
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Feb 13, 2026 |