COACHING 101

By Daniel Lucas/Karen Deloach/Jackie Peligrin

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Category: Self-Improvement

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Episodes: 115

Description

Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Hosted by Daniel Chamberlain, Kenny Simpson, and Daniel Lucas, each episode distills proven coaching frameworks, communication strategies, and mindset disciplines that unlock individual and team performance. The emphasis is on application—learning how to ask powerful questions, build accountability, and facilitate real transformation instead of offering surface-level advice. Listeners gain clarity, structure, and repeatable methods they can immediately bring into conversations, organizations, and leadership environments. Coaching 101 prepares you to coach with intention and lead with measurable impact.

Episode Date
Liz Coleman on Overthinking, Burnout, and Trusting Yourself | Coaching 101
Oct 24, 2026
Bradley Aman on the American Dream, Personal Growth and AI | Coaching 101
Oct 23, 2026
Robin Quinn Keehn on Closing Open Loops, Setting Boundaries, and Rebuilding Self Trust | Coaching 101
Oct 22, 2026
Diane Van Buren on Visionary Leadership: Designing a Meaningful Life Beyond Success
Oct 21, 2026
Sirmitchell Sorrells: Use AI to Turn Your Ideas Into Income | Coaching 101
Oct 21, 2026
Darius Ross on Turning Trauma Into Triumph and Building a Lasting Legacy | Coaching 101
Oct 19, 2026
Anat Peri: Why We Repeat the Same Patterns — Inner Child Healing, Emotional Triggers & Personal Transformation | Coaching 101
Oct 18, 2026
Noel Sobelman: Innovation Portfolio Management Turning Business Strategy Into Growth & Results | Coaching 101
Oct 17, 2026
Chris McCarthy: Loss Built This Turning Pain, Setbacks & Adversity Into Purpose and Hope | Coaching 101
Oct 17, 2026
Tony Edwards: 40 Years Fighting for Justice, Protecting Families & Leading with Integrity | Coaching 101
Oct 15, 2026
Lisa Petr: How to Get Your Business Recommended by ChatGPT, Claude & Perplexity | AI Visibility Secrets
Oct 14, 2026
Mapping the Hidden Patterns Behind Money, Decisions and Business Success with Dr. Siobhán Ewert
Oct 12, 2026
Roger Magalhaes: Nobody Told Me That | An Immigrant Entrepreneur’s Business Lessons | Coaching 101
Oct 12, 2026
5 S.T.E.P.S. a Day with Dr. Len Lopez: Build Better Habits for Body, Mind and Spirit
Oct 10, 2026
Reid Rasner on Wealth, Wall Street & His TikTok Bid | Coaching 101
Oct 09, 2026
Perform Under Pressure: Music, Confidence and the Walk-Up Protocol with Clayton Johnson
Oct 08, 2026
Yoli Chisholm: Moving Abroad, Career Growth and Financial Independence | The Borderless Self
Oct 08, 2026
Eva Aimable-Kolosko: Growth Without Borders | Cultural Intelligence and Global Leadership
Oct 06, 2026
Why We Repeat the Patterns We Understand: Anat Peri on Inner Child Healing, Emotional Breakthroughs & Lasting Change
Oct 05, 2026
Healing, Recovery & Rebuilding Self-Worth with Kerisma Vere | Holistic Wellness
Oct 04, 2026
What We Carry: Chizabam Umesi on Trauma, Black Manhood, Fatherhood, Faith & Healing Through Music
Oct 03, 2026
Building High-Performance Teams: David Lengyel on Leadership, Trust, Culture & Teamwork in the AI Era
Oct 03, 2026
The Neuroscience of Leadership: Dr. Marcia Ruben on Rewiring the Brain to Lead with Clarity & Intention
Oct 01, 2026
Transform Your Health: Anthony Guastella on Overcoming Health Challenges & Building Lifelong Wellness
Oct 01, 2026
Finding Clarity Through Intuition with Jason Zuk, The Social Psychic | Coaching 101
Sep 29, 2026
Dr. Cynthia Coy on Overcoming Leadership Burnout and Leading with Purpose | Coaching 101
Sep 29, 2026
Jason Zuk, The Social Psychic: From Attorney to Psychic Medium and Award Winning Podcast Host
Sep 28, 2026
The Future of AI Voice: Dan Price on Ethical Technology and the Human Art of Audio
Sep 26, 2026
Legal Mistakes Entrepreneurs Should Avoid | Business Attorney Andrew Legrand
Sep 26, 2026
How to Build a Business That Works for You | Brad Koch on Growth, Time, and Financial Freedom
Sep 25, 2026
Narrative Leadership: How to Break Free From the Stories Shaping Your Life and Leadership
Sep 24, 2026
Right Leader, Wrong Arena: Colonel Damon Wells on Leadership and Performance
Sep 23, 2026
Mark Burnett’s Brain Restore Journey: Parkinson’s, Alzheimer’s and the Search for Better Brain Health
Sep 22, 2026
A Second Chance at Life: Gaylen Wilson on Love, Intimacy, Emotional Safety & Relationship Healing
Sep 20, 2026
John Geyston on Helping Kids Build Confidence, Resilience & Emotional Strength
Sep 20, 2026
Judith Germain: Maverick Leadership, Human Leadership & Leading Under Pressure
Sep 18, 2026
Chantell Cooley: Building Columbia Southern University Through Faith, Leadership & Purpose
Sep 18, 2026
Build Executive Presence and Accelerate Your Career with Aletta Rochat
Sep 17, 2026
Faith, Grief, and the Healing Power of Storytelling with Award-Winning Author Faye Roots
Sep 16, 2026
How AI Trained Virtual Assistants Help Business Owners Reclaim Their Time with Louis Swart
Sep 15, 2026
From $450M in Real Estate to Building a Lasting Family Legacy with Gino Barbaro
Sep 14, 2026
Monetize Your Mindset: Turn What You Know into Financial Security with Bart Merrell
Sep 12, 2026
Ammarah Ahmed on Conversion Rate Optimization, User Experience, and Turning Traffic Into Revenue
Sep 11, 2026
Dean Taylor on Finding Purpose, Regaining Clarity, and Making a Meaningful Life Pivot
Sep 10, 2026
Robbie Mould on Turning Coaching Interest into Client Conversations Through Better Websites, Clear Positioning, Trust, and AI Discovery
Sep 09, 2026
Simon & Schuster Author Tom Cladis on Adventure, Purpose, Courage, and Creating a Life Worth Remembering
Sep 08, 2026
James Tsai Explores Canine Consciousness and Human Connection in The Soul of a Dog
Sep 07, 2026
(Bonus Episode) Dr. Christiane Schroeter: How Small Steps Build Confidence, Leadership and Lasting Change
Sep 06, 2026
Paris Cluff: How to Turn Income Into Wealth and Build a Six-Figure Bank Account
Sep 05, 2026
Liz Crowley: How CEOs Navigate Leadership Conflict and Rebuild Trust
Sep 04, 2026
Pesa Shayo: Building a United Front in Cross-Cultural Christian Marriage
Sep 03, 2026
Russell Van Brocklen: Helping Parents Turn Dyslexia Challenges Into a Proven Reading Game Plan
Sep 01, 2026
Patrick Williams: Reclaiming Your Creative Superpower and Unlocking Innovation
Aug 31, 2026
John Englehart: Overcoming the Sunday Scaries Through Faith, Peace and Purpose
Aug 30, 2026
How to Build a Good Life: Kirana Sidin on Intentional Living and Timeless Wisdom
Aug 30, 2026
David VanBeenen: How to Perform Under Pressure When Everything Is on the Line | Coach Dave
Aug 28, 2026
Kathy Eastwood on the E3 Leadership Code: Human-First Leadership Without Burnout, Fear or Toxic Culture
Aug 27, 2026
Lara Bezerra: The World’s First Chief Purpose Officer on Coherent Leadership, Neuroscience and Purpose-Driven Business
Aug 26, 2026
From Fear and Obligation to Authentic Freedom with Conscious Life Coach Lynda Leonce
Aug 25, 2026
Industrial B2B Sales Coaching: Jenna Deyle on Building Skills That Change How Sales Reps Sell
Aug 24, 2026
Danny Carpio on The Unfirm: How Small Teams Can Scale and Outcompete Traditional Firms
Aug 22, 2026
Dustin Shepherd on Why Leadership Problems Are Often Trust Problems in Disguise
Aug 22, 2026
Stephen Gribben: Executive Coaching Secrets for High Performance and Personal Fulfilment
Aug 21, 2026
Marshall Welch: Building Commercial Engines for Predictable and Sustainable Growth
Aug 19, 2026
Savio P. Clemente: Why Leaders Fail After High-Stakes Decisions | Healthcare Leadership, Crisis Performance & Executive Decision Quality
Aug 18, 2026
Paul Padgett: Designing a Life of Purpose, Resilience and Lasting Success | Coaching 101
Aug 17, 2026
Building Teams at Apple, Amazon, and AI Unicorns: Jon Wolheim Makes AI Simple for Non-Technical Leaders
Aug 15, 2026
Daniel Alfon: Helping Entrepreneurs and Podcast Hosts Grow Their Businesses Authentically on LinkedIn
Aug 12, 2026
Kim Sawyer on Leadership, Business Growth and 20+ Years of Professional Coaching | Coaching 101
Aug 11, 2026
Digital Addiction: How Too Much Screen Time Damages Your Life and How to Recover with Mary Catherine Liscinski
Aug 06, 2026
Coaching 101 in its first season, features Jay Meacham The Go To Mind Coach as my guest.
Jul 31, 2026
Coaching 101 in its first season, features Alex Ponomarev the Founder and CEO of Volt as my guest.
Jul 28, 2026
Coaching 101 in its first season, features Kim Sawyer a Career Master and Top-Tier Executive Coach as my guest.
Jul 26, 2026
Coaching 101 in its first season, features Scott Williamson is a seasoned sales leader, speaker, and facilitator as my guest.
Jul 23, 2026
Coaching 101 in its first season, features Heather Simco a Sober Boss Babe Guiding women back to themselves without burnout, as my guest.
Jul 19, 2026
Coaching 101, in its first season, features Trevor Stevenson—keynote speaker, corporate culture expert, men’s mental health coach, co-founder of ConsciousLead, and founder of FUNdaMENtal—as my special guest.
Jul 17, 2026
Coaching 101 in its first season, features Richard Hickman Helping high-ticket coaches install the marketing and CRM systems as my guest.
Jul 15, 2026
Coaching 101, in its first season, features Carol Look, a psychotherapist, international workshop leader, and bestselling author, as my special guest.
Jul 11, 2026
Coaching 101 in its first season, features Michael Dugan the creator of the Becoming Diamond Framework as my guest.
Jul 07, 2026
Coaching 101, now in its first season, features Maren Perry, Founder and CEO of Arden Coaching, as my special guest. A dynamic, relatable, and insightful leadership expert
Jul 04, 2026
Coaching 101, in its first season, features Arky Jones as my guest a thoughtful voice sharing real stories, practical insights, and meaningful conversations that leave a lasting impact.
Jun 27, 2026
Coaching 101, in its first season, features Dr. Gloria Vanderhorst Psychologist, Writer, Advisor, and Mentor as a special guest. .
Jun 22, 2026
Coaching 101 in its first season features Jen Germain, President of Compass Health Coaching, LLC, a Functional Medicine Practitioner, Transformation Architect, and Health Legacy Builder, as our special guest.
Jun 18, 2026
Season 1 of Coaching 101 welcomes Olaolu Ogunyemi as a featured guest. A leadership mentor, children's book author, parenting advocate, Marine officer, and future author of Lead Last, Olaolu shares insights on leadership, family, and personal growth.
Jun 16, 2026
Coaching 101 in its first season features Roy Coughlan as my guest, sharing insights on leadership, personal growth, resilience, and success.
Jun 13, 2026
Coaching 101, in its first season, features Urban Adams author, advisor, and advocate for intentional living sharing practical strategies to help you stress less, live more, and create a life of greater balance, purpose, and fulfillment.
Jun 04, 2026
new draft: 2026-05-31T04:27:22.063Z
May 31, 2026
Coaching 101 in its first season, features Eric Gee an Author, Writing and Life Coach, Founder as my guest.
May 27, 2026
Coaching 101 in its first season features Steve Barton helping high-performing leaders overcome fear, self-doubt, guilt, and shame to achieve clarity, confidence, and aligned success through awareness.
May 23, 2026
Coaching 101, in its first season, features Reflection That Leads to Breakthrough — an inspiring conversation on how self-awareness and honest reflection can create powerful personal and professional transformation.
May 19, 2026
Coaching 101 in its first season features Helping Clients Make Decisions Without Dependence: Empowering People to Build Confidence, Critical Thinking, and Lasting Personal Growth Through Effective Coaching Strategies.
May 14, 2026
Coaching 101, in its first season, features Coaching for Real Confidence — a powerful exploration of how true confidence is built from within, not borrowed from external validation.
May 11, 2026
Coaching 101, in its first season, features What Resistance Is Really Telling You..
May 05, 2026
Coaching 101, in its first season, features Everyone Needs a Coach. This episode explores how coaching provides clarity, accountability, and support for personal and professional growth. With the right coach, challenges become opportunities, and goal
Apr 29, 2026
Coaching 101, in its first season, features The First Session: Setting the Tone for Growth, focusing on how the first coaching conversation builds trust, clarifies goals, and creates a strong foundation for meaningful personal and professional develo
Apr 23, 2026
Coaching 101, in its first season, features Being Stuck: Breakthrough Techniques That Work, exploring why people feel stuck and how practical coaching strategies can help create clarity, momentum, and meaningful progress toward personal and professio
Apr 16, 2026
Coaching 101, in its first season, features Why People Get Stuck and How Coaching Helps, an insightful and thought-provoking episode that explores the many psychological, emotional, and practical barriers that prevent individuals from moving forward
Apr 09, 2026
Coaching 101, in its first season, features Coaching Through Resistance and Avoidance, an insightful episode that explores why individuals often resist change or avoid difficult conversations, decisions, and growth opportunities.
Apr 03, 2026
Coaching 101, in its first season, features “Measuring Progress Without Killing Motivation,” an insightful exploration of how coaches and leaders can track improvement without diminishing the enthusiasm and confidence of those they guide.
Mar 28, 2026
Coaching 101, in its first season, features Using Feedback Without Triggering Defensiveness.
Mar 23, 2026
Coaching 101 in its first season, features From Insight to Action: Turning Awareness into Results.
Mar 17, 2026
Coaching 101 in its first season, features From Insight to Action: Turning Awareness into Results.
Mar 12, 2026
Coaching 101, in its first season, features a transformative episode titled Reframing Limiting Beliefs in Real Time.
Mar 07, 2026
Coaching 101, in its first season, features a powerful and clarifying episode titled The Difference Between Coaching, Mentoring, and Therapy.
Mar 01, 2026
Coaching 101, Season 1, presents Accountability Without Control, examining the ethical balance between client autonomy and structured support in sustainable transformation.
Feb 24, 2026
Coaching 101, in its first season, features a foundational competency every effective coach must master: Emotional Intelligence as a Coaching Skill. This episode examines emotional intelligence (EI) not as a soft concept, but as a measurable and trai
Feb 22, 2026
Coaching 101, in its first season, features Goal Setting That Actually Works in Coaching—a focused exploration of how meaningful goals are structured, clarified, and sustained.
Feb 21, 2026
Coaching 101, in its first season, features “Goal Setting That Actually Works in Coaching”—a strategic deep dive into evidence-based frameworks that move clients from vague ambition to measurable transformation.
Feb 20, 2026
Coaching 101, in its first season, features Powerful Questions That Create Breakthroughs.This episode examines the core competency that separates average coaches from transformational ones: the ability to ask incisive, well-timed, high-leverage quest
Feb 19, 2026
Coaching 101, in its first season, features Listening Beyond Words: The Core Skill Every Coach Must Master
Feb 18, 2026
In its first season, Coaching 101 expands beyond mindset work and enters the powerful dimension of somatic awareness—the practice of coaching through the body as well as the intellect.
Feb 17, 2026
Coaching 101, in its first season, features The Coach–Client Relationship: Trust, Boundaries, and Ethics, examining the foundations that create safe, effective, and transformational partnerships.
Feb 16, 2026
Coaching 101, in its first season, features Behavioral Change Models Every Coach Should Know
Feb 14, 2026
Coaching 101: What Coaching Is and What It Is Not Understanding boundaries, roles, and the path to real transformation
Feb 14, 2026
Coaching 101, in its first season, features What Is Coaching—and What It Is Not, a foundational conversation designed to bring clarity to one of the most misunderstood disciplines in leadership and development.
Feb 13, 2026