Life In Motion
By Elias Quiroz
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Image by Elias Quiroz
Category: Fitness
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Episodes: 7
Description
Life in Motion™ extends beyond training sessions into thoughtful conversations with experts in exercise, sleep, recovery, and human performance. This podcast exists to help clients—and anyone listening—find clarity and sustainable health in a crowded, noisy fitness world.
| Episode | Date |
|---|---|
|
Eight Kids, 10 Marathons, One Routine: Mike Shaw's Path to Lifelong Fitness
|
May 29, 2026 |
|
30 Summer Thoughts
|
May 22, 2026 |
|
Inside College Football Coaching + Why Your Habits Matter | w/ Chastin Evans
|
May 01, 2026 |
|
From College Basketball to Lifelong Fitness: Building Elite Habits with Rich McIver
|
Apr 17, 2026 |
|
Breaking the Myths Around Women's Fitness with Dr. Dixie Stanforth
|
Apr 12, 2026 |
|
Lessons from the Training Floor with Rob Smith
|
Mar 15, 2026 |
|
Life In Motion: Pilot
|
Feb 13, 2026 |