Inner Work World - Rethinking Mental Wellbeing At Work

By Susanna Sjöberg

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Category: Mental Health

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Subscribers: 1
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Episodes: 20

Description

Inner Work World is a podcast for professionals who care about mental health and wellbeing at work. Hosted by Susanna Sjöberg, a registered mental health professional and workplace wellbeing expert, each episode brings science-backed insights and real stories from people around the world.

From neuroscience to psychology to management practices to ancient wisdom adapted for modern work, this podcast offers new perspectives and supports professionals in making small shifts that create big changes in how they feel and approach work and life.

Press pause on the noise and join us in doing the inner work.


Episode Date
From Force to Flow: Why Social Change Begins Inside with Rashmir Balasubramaniam
Nov 04, 2026
Stability First: Why “Just Relax” Doesn’t Work for Most of Us with Stephanie D’Angelo
Oct 28, 2026
ChatGPT as a Therapist - Benefits & Risks of AI in Mental Health with Steve Siddals
Oct 14, 2026
The Dark Triad at Work: Unmasking Corporate Psychopaths and Narcissists with Cynthia Mathieu
Sep 30, 2026
What Happens When the Urgency Stops - Navigating A Major Career Transition with Mia Seppo
Sep 23, 2026
The Power of Choice: Expanding Options & Reclaiming Agency with Irina Cozma
Sep 10, 2026
Humanizing Work - Belonging, Truth and Trust with Janvier Rugira
Aug 28, 2026
The Power of Nutrition in Resilience & Performance with Jessica Hofmans
Jul 26, 2026
How Bullying and Gaslighting Impact the Brain with Dr. Jennifer Fraser
Jul 26, 2026
The Science of Making Work Fair with Siri Chilazi
Jul 26, 2026
How Physiological Safety Drives True High Performance with Michael Allison
Jul 26, 2026
How Inner Growth Leads to Sustained High Performance with Janine Mathó
Jul 26, 2026
Grief's Role in Navigating Organizational Change with Patricia Bravo
Jun 04, 2026
When Professional Identity Changes: Healing with Art & Nature with Nathalie Latham
Jun 02, 2026
Finding The Right Therapy For You with Floriana Poggia
May 29, 2026
Activating The Vagus Nerve with Dr. Navaz Habib
May 22, 2026
The Resilience Plan - Optimizing Leadership Performance & Mental Health
Mar 19, 2026
Joyful exhaustion - The Art of Working Hard Sustainably
Feb 26, 2026
The Importance of Increased Self-Care in Times of Change
Feb 19, 2026
How To Find Balance After a Major Change at Work
Feb 15, 2026