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Inner Work World is a podcast for professionals who care about mental health and wellbeing at work. Hosted by Susanna Sjöberg, a registered mental health professional and workplace wellbeing expert, each episode brings science-backed insights and real stories from people around the world.
From neuroscience to psychology to management practices to ancient wisdom adapted for modern work, this podcast offers new perspectives and supports professionals in making small shifts that create big changes in how they feel and approach work and life.
Press pause on the noise and join us in doing the inner work.
| Episode | Date |
|---|---|
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From Force to Flow: Why Social Change Begins Inside with Rashmir Balasubramaniam
|
Nov 04, 2026 |
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Stability First: Why “Just Relax” Doesn’t Work for Most of Us with Stephanie D’Angelo
|
Oct 28, 2026 |
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ChatGPT as a Therapist - Benefits & Risks of AI in Mental Health with Steve Siddals
|
Oct 14, 2026 |
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The Dark Triad at Work: Unmasking Corporate Psychopaths and Narcissists with Cynthia Mathieu
|
Sep 30, 2026 |
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What Happens When the Urgency Stops - Navigating A Major Career Transition with Mia Seppo
|
Sep 23, 2026 |
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The Power of Choice: Expanding Options & Reclaiming Agency with Irina Cozma
|
Sep 10, 2026 |
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Humanizing Work - Belonging, Truth and Trust with Janvier Rugira
|
Aug 28, 2026 |
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The Power of Nutrition in Resilience & Performance with Jessica Hofmans
|
Jul 26, 2026 |
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How Bullying and Gaslighting Impact the Brain with Dr. Jennifer Fraser
|
Jul 26, 2026 |
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The Science of Making Work Fair with Siri Chilazi
|
Jul 26, 2026 |
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How Physiological Safety Drives True High Performance with Michael Allison
|
Jul 26, 2026 |
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How Inner Growth Leads to Sustained High Performance with Janine Mathó
|
Jul 26, 2026 |
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Grief's Role in Navigating Organizational Change with Patricia Bravo
|
Jun 04, 2026 |
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When Professional Identity Changes: Healing with Art & Nature with Nathalie Latham
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Jun 02, 2026 |
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Finding The Right Therapy For You with Floriana Poggia
|
May 29, 2026 |
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Activating The Vagus Nerve with Dr. Navaz Habib
|
May 22, 2026 |
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The Resilience Plan - Optimizing Leadership Performance & Mental Health
|
Mar 19, 2026 |
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Joyful exhaustion - The Art of Working Hard Sustainably
|
Feb 26, 2026 |
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The Importance of Increased Self-Care in Times of Change
|
Feb 19, 2026 |
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How To Find Balance After a Major Change at Work
|
Feb 15, 2026 |