The 10 Minute Newborn | Quick Tips for Newborn Parents

By Kristen Jacob

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Category: Parenting

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Subscribers: 1
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Episodes: 24

Description

The bite-sized guide for Type-A, sleep-deprived newborn parents. Hosted by Kristen Jacob—a Certified Lactation Consultant, Pediatric Sleep Consultant, and Newborn Care Specialist—this podcast delivers expert troubleshooting in 10 minutes or less. Each week, Kristen takes a specific struggle straight from her Newborn Foundation Protocol coaching calls to break down the logic and strategy you need to fix it. No fluff, no judgment—just expert quick tips for parents who are done second-guessing and ready to troubleshoot like a pro. Subscribe now for the only newborn manual you actually need.

Episode Date
If Your Baby Won't Sleep Unless You're Holding Them, Stop Trying to Perfect the Transfer
Oct 12, 2026
I Told a Returning Client Not to Hire Me (Yet)
Sep 28, 2026
You Can't Control Daycare Naps. Here's What You Can Control Instead.
Sep 10, 2026
Not All Crying Is a Cry for Help
Aug 27, 2026
Do I Have to Swaddle My Baby? What the Research Actually Says
Aug 20, 2026
Two and Done: How I Knew We Were Finished Having Kids
Aug 14, 2026
Why Every Schedule You've Downloaded Has Failed (and what your baby's schedule should be)
Jul 30, 2026
Your Baby Can Sleep Through the Night AND Still Wake to Eat
Jul 23, 2026
The 4 Newborn Weeks That Make You Feel Like a Failure (and Why You're Not): 2, 4, 6, and 16
Jul 16, 2026
I Asked ChatGPT About My Baby (and Immediately Regretted It)
Jul 09, 2026
Second Night Syndrome: Why Your Chill Baby Changed Overnight
Jun 11, 2026
When You Refuse To Ask For Help
Jun 04, 2026
Nobody Is Going To Give You This Permission, So I Will
May 29, 2026
Is the SNOO Worth It? What Nobody Tells You Before You Buy
May 21, 2026
Baby Sleeping With Their Mouth Open? Here's What It Means.
May 14, 2026
Why Keeping Your Baby Up Later Is Ruining Your Sleep. And What to Do Tonight
Apr 23, 2026
The Four-Week Wake-Up: Why Your Easy Newborn Suddenly Stopped Being Easy
Apr 16, 2026
The Night That Started It All: Why I Built the Newborn Foundation Protocol
Apr 09, 2026
The Daytime Feeding Pattern That's Keeping You Up At Night
Mar 12, 2026
The Real Reason Your Baby Keeps Waking Up at 2 AM
Mar 05, 2026
4. Why Formula Guilt Might Be the Real Reason Your Milk Supply Is Dropping
Feb 26, 2026
1. Gravity vs. The Bottle: The 10-Minute Fix for Excessive Spit-up
Feb 18, 2026
3. Short Newborn Naps?: The 10-Minute Solution For Longer Daytime Naps
Feb 18, 2026
2. Loud Newborn Sleep: The 10-Minute Strategy for Better Nights
Feb 18, 2026