Just Checking

By OCD Collective

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Category: Self-Improvement

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Subscribers: 1
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Episodes: 26

Description

OCD therapists talk intrusive thoughts, scary themes, and why your brain can be a dick. If you are looking for reputable information that comes from some good friends then come and join us; Laura Mole and Jessica Hayes. Get involved by emailing ocdcollectiveuk@gmail.com and following us on Instagram @justcheckingpod to contribute towards features and to request that we cover what you want to hear. Disclaimer: This podcast provides educational information only and is not a substitute for professional mental health support.

Episode Date
When Autism and OCD Collide: Neuroaffirming Therapy, Masking, and Rumination
Aug 10, 2026
Purely Obsessional: Tamara Orlova on Filmmaking, Pure O & Caregiver Burnout
Aug 04, 2026
"Is It All In My Head?" Health Anxiety, OCD & Somatic Symptom Disorder
Jul 28, 2026
OCD Explained: What People With OCD Want You to Know
Jul 21, 2026
Harm OCD Case Studies & Exposure Therapy Ideas - Minipod Episode
Jul 14, 2026
Does Trauma Cause OCD? EMDR, PTSD & Treatment Explained
Jul 07, 2026
Sex & OCD: Intrusive Thoughts, Compulsions & Taboo Fears Explained
Jun 30, 2026
Harm OCD: When Your Brain Screams "Monster" (You're Not One), Loss of Control, and/or Bad Things Happening to Loved Ones
Jun 23, 2026
What the Research Actually Says: OCD Science from the Orchard Conference
Jun 16, 2026
The First International Guidelines for OCD Treatment: What You Need to Know (Orchard OCD Conference, Part 1)
Jun 09, 2026
When OCD Meets ADHD: Adapting Therapy, ACT, and ERP with Joshua Munn
Jun 02, 2026
OCD in Children & Young People: A Guide for Parents, Families & the Young People Themselves
May 26, 2026
Perinatal OCD — The Intrusive Thoughts No One Warned You About
May 19, 2026
OCD Questions from the Listeners: How to Get Diagnosed, OCD and ADHD, False Attraction & More
May 12, 2026
A Deep Dive into POCD: The Shame, Fear, and Hope of Recovery
May 05, 2026
Molly Lambert on pOCD, Shame, and Finding Acceptance: The OCD Theme No One Talks About
Apr 28, 2026
Moral Scrupulosity OCD — When Your Brain Decides You're a Bad Person
Apr 21, 2026
Ask a Therapist: The Stuff We Don't Usually Talk About
Apr 14, 2026
Relationship OCD: the shame, the doubt and the rumination loops
Apr 07, 2026
Supporting the person, not the OCD: A guide for loved ones of those with OCD
Mar 30, 2026
ERP, do's and dont's, and practical therapy tips
Mar 24, 2026
Checking, Vampires, and the OCD Cycle
Mar 17, 2026
Mental compulsions, real-event OCD, and Laura has to keep buffering.
Mar 10, 2026
OCD self-care, compassion, and how we try to k*ll off family members with our minds. 
Mar 03, 2026
OCD Myths, pranks, and a thousand chamber gun
Feb 24, 2026
Visualising, Sourdough and Tank Tops: An Introduction to our OCD Podcast
Feb 17, 2026