Just Checking

By OCD Collective

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Category: Self-Improvement

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Subscribers: 1
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Episodes: 12

Description

OCD therapists talk intrusive thoughts, scary themes, and why your brain can be a dick. If you are looking for reputable information that comes from some good friends then come and join us; Laura Mole and Jessica Hayes. Get involved by emailing ocdcollectiveuk@gmail.com and following us on Instagram @justcheckingpod to contribute towards features and to request that we cover what you want to hear. Disclaimer: This podcast provides educational information only and is not a substitute for professional mental health support.

Episode Date
Episode 12: A Deep Dive into POCD: The Shame, Fear, and Hope of Recovery
May 05, 2026
Episode 11: The OCD Theme No One Talks About: Molly Lambert on pOCD, Shame, and Finding Acceptance
Apr 28, 2026
Episode 10: Moral Scrupulosity OCD — When Your Brain Decides You're a Bad Person
Apr 21, 2026
Episode 9: Ask a Therapist: The Stuff We Don't Usually Talk About
Apr 14, 2026
Episode 8: Relationship OCD: the shame, the doubt and the rumination loops
Apr 07, 2026
Episode 7: Supporting the person, not the OCD
Mar 30, 2026
Episode 6: Erp, do's and dont's, and practical therapy tips
Mar 24, 2026
Episode 5: Checking, Vampires, and the OCD Cycle
Mar 17, 2026
Episode 4: Mental compulsions, real-event OCD, and Laura has to keep buffering.
Mar 10, 2026
Episode 3: OCD self-care, compassion, and how we try to k*ll off family members with our minds. 
Mar 03, 2026
Episode 2: OCD Myths, pranks, and a thousand chamber gun
Feb 24, 2026
Episode 1: Visualising, Sourdough and Tank Tops
Feb 17, 2026