Fit Mind Chats
By Abbey Samide PCC-S & Sarah Della Vella LISW
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Category: Mental Health
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Episodes: 26
Description
Abbey Samide PCC-S and Sarah Della Vella LISW are co-owners of Fit Mind Cleveland. It is our goal to make therapy and therapeutic topics understandable and available to everyone. We will explore mental health topics with humor, knowledge, insight and compassion.
abbeysamide.substack.com
abbeysamide.substack.com
| Episode | Date |
|---|---|
|
What Men Want Women to Know....
|
Jun 29, 2026 |
|
Tips and Therapy Tricks
|
Jun 22, 2026 |
|
Intervention Spotlight
|
Jun 15, 2026 |
|
Radically Honesty in a Filtered Social Media World
|
Jun 08, 2026 |
|
Practicing Radical Honesty for 10 days Straight. 10 days of real life struggles that we will post daily.
|
Jun 01, 2026 |
|
Ozempic Conversations and Quick Fix Culture
|
May 25, 2026 |
|
Why do I feel bad all the time?
|
May 18, 2026 |
|
Inner Child Outer Chaos
|
May 11, 2026 |
|
Wired by Experience
|
May 04, 2026 |
|
Helping or Just...Helping Them Stay a Mess
|
Apr 27, 2026 |
|
Main Character Energy (on a budget)
|
Apr 20, 2026 |
|
Ghosting an Attachment Style
|
Apr 13, 2026 |
|
Real Talk from the Couch
|
Apr 06, 2026 |
|
Myths, Sex, and Misconceptions: A Therapist's Take
|
Mar 30, 2026 |
|
Therapist Responses Unfiltered
|
Mar 23, 2026 |
|
Relationship Ambivalence: Should I stay or Should I go?
|
Mar 16, 2026 |
|
How do You Know When a Relationship is Over?
|
Mar 09, 2026 |
|
Playground Exile to Empty Nest vibes
|
Mar 02, 2026 |
|
Therapy: The Inside Scoop
|
Feb 23, 2026 |
|
Gaslit & Getting Smarter
|
Feb 16, 2026 |
|
Narcissist Beyond the Buzzword
|
Feb 08, 2026 |
|
Effort Optional. A Case Study
|
Feb 02, 2026 |
|
Learning the Hard Way: Parenting/Adulting Stories
|
Jan 26, 2026 |
|
Resentment is my Love Language
|
Jan 19, 2026 |
|
Productively Avoidant
|
Jan 12, 2026 |
|
Resolution Rebellion
|
Jan 03, 2026 |