habitual
By hailey alexxis
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Image by hailey alexxis
Category: Mental Health
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Episodes: 25
Description
JOY HAS A HABIT OF RETURNING!
this is a place where we explore how to customize our lives in the most pleasure-filled way, and genuinely embody the idea of creating a life that we love to live. as it turns out, seeing the beauty in everything is addictive—and once it becomes habitual, life just sort of fall into place.
find us on social media @habitualpod on instagram, tiktok, and youtube!
| Episode | Date |
|---|---|
|
the real reason i started talking about my mental health online
|
Aug 05, 2026 |
|
why loose structure changed my life (and how to build it)
|
Jul 29, 2026 |
|
why you shouldn't wait for a wake up call to reassess your values
|
Jul 22, 2026 |
|
the balancing act of being in your twenties
|
Jul 08, 2026 |
|
this week's astrology—your mid-year reset starts here
|
Jul 01, 2026 |
|
everything happens for a reason (even when it sucks)
|
Jun 24, 2026 |
|
how living by just four agreements will change your life
|
Jun 17, 2026 |
|
how i stay hopeful when life feels heavy (and full of anxiety)
|
Jun 10, 2026 |
|
the power of living authentically: fuck the noise
|
Jun 03, 2026 |
|
how to have deliberate happiness in the face of stress
|
May 27, 2026 |
|
the act of transmuting self hatred into self love!
|
May 20, 2026 |
|
manifesting your desires: teachings of abraham hicks
|
May 13, 2026 |
|
25 lessons i learned at 25: building an unshakable foundation
|
May 06, 2026 |
|
building sustainable routines through self-love and customization
|
Apr 29, 2026 |
|
pleasure is your birthright
|
Apr 22, 2026 |
|
self discipline is the sexiest thing you can have
|
Apr 15, 2026 |
|
lowering the bar: small changes to boost your mood
|
Apr 08, 2026 |
|
part II: being in the goo! authenticity & self-perception
|
Apr 01, 2026 |
|
part I: being in the goo! life transitions and their messes
|
Mar 25, 2026 |
|
beginner mindset and the overcoming the fear of failure
|
Mar 18, 2026 |
|
top two mindset shifts that changed my entire life
|
Mar 11, 2026 |
|
the importance of filling your cup
|
Mar 06, 2026 |
|
navigating big emotions and feeling deeply
|
Feb 27, 2026 |
|
intro to habitual and how i got here
|
Feb 20, 2026 |
|
soft launch
|
Feb 18, 2026 |