Psychology Snacks

By Georgia

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Category: Mental Health

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Episodes: 30

Description

Psychology Snacks is a psychology podcast for people who love understanding why people do what they do. Backed by certification in Psychology & Counselling, Consumer Psychology & Marketing Psychology, each episode unpacks one behaviour and turns it into a tiny, stackable action. Short, curious and easy to use. It’s psychology, but snack-sized.

Episode Date
When Your Brain Says Enough: Understanding Migraine
Sep 13, 2026
Make It Stick: The Psychology of a Sharper Memory
Sep 06, 2026
Why Your Brain Never Wants to Stop Growing
Aug 30, 2026
When the Alarm Stays On: Understanding Trauma
Aug 23, 2026
The Psychology of Overworking: How to Be Productive Without Missing Your Life
Aug 09, 2026
The Psychology of Addiction: How to Change Habits That Have a Hold on You
Aug 02, 2026
The Psychology of People Pleasing: Why We Say Yes When We Mean No
Jul 26, 2026
The Psychology of Mood: Why We Feel the Way We Do
Jul 19, 2026
The Psychology of Grief: How We Learn to Carry Loss
Jul 12, 2026
The Psychology of Procrastination: Why We Delay What Matters
Jul 05, 2026
The Psychology of Adult Friendships: Why We Need Friends
Jun 30, 2026
The Psychology of Manipulation
Jun 26, 2026
The Psychology of Belonging
Jun 18, 2026
The Psychology of Exercise: Move First, Feel Better Later
Jun 14, 2026
The Psychology of Neuroscience: Everyday Choices Our Brain Makes
Jun 04, 2026
The Psychology of Nutrition
May 31, 2026
The Psychology of Reading: How It Changes Our Brain
May 24, 2026
The Hidden Psychology Behind Your Wardrobe
May 17, 2026
The Psychology of Social Media: Why We Can’t Put Our Phones Down
May 09, 2026
The Psychology of Cheating: Why It Happens and How to Heal
May 03, 2026
The Psychology of Burnout - How to Avoid It
Apr 26, 2026
The Psychology of Multitasking: Why Doing More Gets Less Done
Apr 05, 2026
The Psychology of Negativity Bias: Why Bad Things Stick
Mar 29, 2026
The Psychology of Why Music Makes Us Feel So Good
Mar 22, 2026
The Psychology of Modern Dating: Why the Spark Might Be Misleading
Mar 15, 2026
The Psychology of Romantic Relationships: What Actually Makes Love Work
Mar 08, 2026
The Psychology of Childhood and Nostalgia
Mar 01, 2026
The Psychology of Overthinking
Feb 20, 2026
The Psychology of Consumer Behaviour
Feb 15, 2026
The Psychology of Snackable Content
Feb 06, 2026