Rooted
By Stefania
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Image by Stefania
Category: Personal Journals
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Episodes: 28
Description
Rooted is your cozy corner for honest conversations about navigating adulthood, growth, relationships, and finding yourself again. Each episode feels like a heart-to-heart with your bestie—raw, comforting, and empowering. If you’re healing, searching for purpose, or just need to feel less alone, this podcast will remind you that you’re allowed to grow, evolve, and stay rooted in who you truly are.
| Episode | Date |
|---|---|
|
Gym Personalities – The Male Edition
|
May 27, 2026 |
|
The Silent Way Men Show They Care
|
May 24, 2026 |
|
"Expectations" of Men- According to society
|
May 20, 2026 |
|
Men have feelings too!
|
May 17, 2026 |
|
Being your authentic self
|
May 13, 2026 |
|
Getting your pink back
|
May 10, 2026 |
|
Respect is free-but its priceless
|
May 06, 2026 |
|
Wedding planning realities
|
May 03, 2026 |
|
It’s Okay to Outgrow Your Old Life
|
Apr 29, 2026 |
|
Motivation is a Scam: Discipline Builds Your Life
|
Apr 26, 2026 |
|
Stop Shrinking: You’re Allowed to Be Seen
|
Apr 19, 2026 |
|
Become Her: Growing Into Your Goals
|
Apr 15, 2026 |
|
Don’t Listen to Baron Von Blah
|
Apr 12, 2026 |
|
Stop Letting These Three Things Steal Your Joy
|
Apr 08, 2026 |
|
We’re All Faking It (And That’s Okay)
|
Apr 05, 2026 |
|
“The Goosebump Effect”
|
Apr 01, 2026 |
|
When you feel lost within yourself
|
Mar 29, 2026 |
|
“Food Is Not the Enemy"
|
Mar 25, 2026 |
|
Nobody Prepared Us For This
|
Mar 22, 2026 |
|
Trust Yourself First
|
Mar 18, 2026 |
|
The Things We Don’t Say
|
Mar 15, 2026 |
|
“You Are Enough (Even While Becoming)”
|
Mar 11, 2026 |
|
Energy Doesn’t Lie
|
Mar 08, 2026 |
|
Move Through It
|
Mar 04, 2026 |
|
Hot Mess… But Still Growing (feat. Italian-Level Drama)
|
Mar 01, 2026 |
|
Midweek Check-In: Stress, Wedding Planning & Staying Rooted
|
Feb 26, 2026 |
|
The Inner Audit: Honouring what you are outgrowing
|
Feb 22, 2026 |
|
Let’s start at the root🌿
|
Feb 21, 2026 |