Rooted
By Stefania
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Image by Stefania
Category: Personal Journals
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Episodes: 56
Description
Rooted is your cozy corner for honest conversations about navigating adulthood, growth, relationships, and finding yourself again. Each episode feels like a heart-to-heart with your bestie—raw, comforting, and empowering. If you’re healing, searching for purpose, or just need to feel less alone, this podcast will remind you that you’re allowed to grow, evolve, and stay rooted in who you truly are.
| Episode | Date |
|---|---|
|
The Law of Attraction: Are You Manifesting… or Just Thinking About It?
|
Sep 06, 2026 |
|
The Magic of Walking Without Headphones
|
Aug 30, 2026 |
|
Romanticising Your Own Life Without Spending Money
|
Aug 26, 2026 |
|
The Secret Life of an Ordinary Tuesday
|
Aug 23, 2026 |
|
Why Do We Care So Much About What People Think of Us?
|
Aug 19, 2026 |
|
The Forgotten Skill of Listening
|
Aug 16, 2026 |
|
Slow Down… You’re Already Here
|
Aug 12, 2026 |
|
Things That Make Absolutely No Sense (But We All Pretend They Do)
|
Aug 09, 2026 |
|
The Wilderness We Forgot
|
Aug 05, 2026 |
|
Be the Reason Someone Smiles Today
|
Aug 02, 2026 |
|
Finding the Silver Lining
|
Jul 29, 2026 |
|
The Courage to Be a Beginner Again
|
Jul 26, 2026 |
|
Why Are Humans So Weird?
|
Jul 22, 2026 |
|
Enemies to Lovers vs Friends to Lovers: Are We Dating Chemistry… or Chaos?
|
Jul 19, 2026 |
|
2AM Me Has Plans… Morning Me Has Questions
|
Jul 15, 2026 |
|
Unhinged Main Character Moments That Had No Business Happening
|
Jul 12, 2026 |
|
The Ick Olympics: The Smallest Things That Ruin Someone For You
|
Jul 08, 2026 |
|
When Your Mind Feels Unsafe: Understanding Anxiety, Travel Anxiety & Finding Your Calm
|
Jul 05, 2026 |
|
Meeting Your Inner Child: Healing, Understanding, and Finding People Who Bring You Back To Yourself
|
Jul 01, 2026 |
|
Things We Thought Were Cool As Teenagers
|
Jun 28, 2026 |
|
“No Free Lunch 🍝☕ — Build Your Own Table”
|
Jun 24, 2026 |
|
Going On The Hunt (Metaphorically Speaking) 🦁☕️
|
Jun 21, 2026 |
|
The Lies Adults Told Us When We Were Young
|
Jun 17, 2026 |
|
Things That Should Have a Warning Label
|
Jun 14, 2026 |
|
he Great Debate Series Arguments That Have Absolutely No Business Existing
|
Jun 10, 2026 |
|
Dating Red Flags We Ignored Because We Were Delusional
|
Jun 07, 2026 |
|
“Both Partners Need to Give 100%”
|
Jun 03, 2026 |
|
Masculine Energy vs Softness
|
May 31, 2026 |
|
Gym Personalities – The Male Edition
|
May 27, 2026 |
|
The Silent Way Men Show They Care
|
May 24, 2026 |
|
"Expectations" of Men- According to society
|
May 20, 2026 |
|
Men have feelings too!
|
May 17, 2026 |
|
Being your authentic self
|
May 13, 2026 |
|
Getting your pink back
|
May 10, 2026 |
|
Respect is free-but its priceless
|
May 06, 2026 |
|
Wedding planning realities
|
May 03, 2026 |
|
It’s Okay to Outgrow Your Old Life
|
Apr 29, 2026 |
|
Motivation is a Scam: Discipline Builds Your Life
|
Apr 26, 2026 |
|
Stop Shrinking: You’re Allowed to Be Seen
|
Apr 19, 2026 |
|
Become Her: Growing Into Your Goals
|
Apr 15, 2026 |
|
Don’t Listen to Baron Von Blah
|
Apr 12, 2026 |
|
Stop Letting These Three Things Steal Your Joy
|
Apr 08, 2026 |
|
We’re All Faking It (And That’s Okay)
|
Apr 05, 2026 |
|
“The Goosebump Effect”
|
Apr 01, 2026 |
|
When you feel lost within yourself
|
Mar 29, 2026 |
|
“Food Is Not the Enemy"
|
Mar 25, 2026 |
|
Nobody Prepared Us For This
|
Mar 22, 2026 |
|
Trust Yourself First
|
Mar 18, 2026 |
|
The Things We Don’t Say
|
Mar 15, 2026 |
|
“You Are Enough (Even While Becoming)”
|
Mar 11, 2026 |
|
Energy Doesn’t Lie
|
Mar 08, 2026 |
|
Move Through It
|
Mar 04, 2026 |
|
Hot Mess… But Still Growing (feat. Italian-Level Drama)
|
Mar 01, 2026 |
|
Midweek Check-In: Stress, Wedding Planning & Staying Rooted
|
Feb 26, 2026 |
|
The Inner Audit: Honouring what you are outgrowing
|
Feb 22, 2026 |
|
Let’s start at the root🌿
|
Feb 21, 2026 |