The Repair Your Relationship Podcast

By Stacey Curnow

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Image by Stacey Curnow

Category: Mental Health

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Subscribers: 1
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Episodes: 36

Description

Hosted by Stacey Curnow, a Licensed Clinical Mental Health Counselor and Relationship Specialist, this podcast is your space to explore how even the most painful patterns can become a doorway to deeper connection. Whether you’re working to repair your relationship with a partner, your teenager, a friend, or a parent, you’ll find wisdom, tools, and hope here.

Most episodes are just 5 to 10 minutes - small reflections to support you in healing attachment trauma and creating more connected, joyful relationships. Some feature my personal guidance and stories from the therapy room. Others include real, one-time recorded sessions with courageous couples exploring the roots of disconnection and discovering how to repair in real time.


Episode Date
The Barrier to Nourishment
Oct 10, 2026
How to Find a Collaborative Solution to Conflicting Priorities (Part 3)
Oct 03, 2026
How to Listen When You Have Competing Needs in a Relationship (Part 2)
Sep 26, 2026
How to Deal With Conflicting Priorities in a Relationship (Part 1)
Sep 19, 2026
When Despair Needs a Place to Rest
Sep 12, 2026
It’s Safe to Ask (Part 3)
Sep 05, 2026
I’m Glad You Asked (Part 2)
Aug 29, 2026
When You Feel Wrong for Asking (Part 1)
Aug 22, 2026
When the No Makes Sense, But Still Hurts Too Much (Part 3)
Aug 15, 2026
The No Is Not the Enemy (Part 2)
Aug 08, 2026
The No Before the Yes (Part 1)
Aug 01, 2026
It Wasn’t Safe to Hope
Jul 25, 2026
The Moment Everything Changes
Jul 18, 2026
Two Gurneys Enter an ER
Jul 11, 2026
Can You Enjoy the View From the Summit?
Jul 04, 2026
How to Stop Overfunctioning and Build Trust Instead
Jun 27, 2026
When Anger Needs a Bigger Container
Jun 20, 2026
The Anger That Warms Instead of Burns
Jun 13, 2026
Overfunctioning and Underfunctioning in Relationships
Jun 06, 2026
Primary Anger vs. Secondary Anger: A Different Way to Understand Anger in Relationships
May 30, 2026
Why So Many Women Carry Too Much
May 23, 2026
When Working Hard Isn’t Working
May 16, 2026
We’re All Feral Cats
May 09, 2026
When There Are No Good Choices
May 02, 2026
When Aging Cracks Something Open in a Relationship
Apr 25, 2026
When Behavior Isn’t the Problem
Apr 18, 2026
How to Stop a Frog Boiler by Understanding Sociopathic Parts
Apr 11, 2026
“I Know You Care About Me, But I Don’t Feel Cared For”
Apr 04, 2026
When Your Partner Pushes Back on “The Past”
Mar 28, 2026
Why Heated Rivalry Broke the Internet and Why That Makes Perfect Sense
Mar 21, 2026
How Early Attachment Trauma Shows Up in Your Current-Day Conflicts
Mar 02, 2026
Why Feeling Safe in Your Body is the First Step to Repairing Relational Trauma
Mar 02, 2026
Your Loved One is Trapped in a Burning Building
Mar 02, 2026
Healing Attachment Trauma - When They Turn Away Right Before the Door Opens
Mar 02, 2026
Holding Joy and Sorrow at the Same Time
Mar 02, 2026
Ready to Heal the Familiar Suffering?
Feb 21, 2026