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Shedding the Shame is a women’s empowerment podcast where we talk openly about the experiences society tells women to keep quiet.
Every episode explores a different experience that can leave women carrying shame, whether that's infertility, emotional abuse, widowhood, alopecia, divorce, career loss, eating disorders, or something else entirely.
For generations, women have been conditioned to push through, downplay pain, and stay silent. This podcast challenges that.
Shedding the Shame was created by Tami Wong, Founder of Hair Loss Pride, who knows firsthand what it means to carry shame in silence,
Each episode features honest conversations about women’s mental health, healing, identity, personal growth, and resilience. Guests share the shame they carried, how it shaped them, and how they rebuilt their lives with strength and self-trust.
There’s no trauma mining and no fixing. Just respectful, thoughtful dialogue and space to be heard.
If you’ve ever felt broken, dramatic, or alone because of what you’ve lived through, this podcast is for you.
This is for women who are done whispering.
Let’s shed the shame.
| Episode | Date |
|---|---|
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When Shame Runs the Show: Emotional Eating, Body Image & Healing with Amber Romaniuk
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Sep 18, 2026 |
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Take the Space: Hair Loss, Body Image & Finding Your Voice with Natasha Jeshani
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Sep 11, 2026 |
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The Body Remembers: Childhood Trauma, Shame & Healing with Julianna Burmesch
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Sep 04, 2026 |
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Breaking the Cycle: Hair Loss, Body Image & Raising Confident Daughters with Jess M.
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Aug 28, 2026 |
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What Death Can Teach Us About Living with Sarah Savoy
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Aug 21, 2026 |
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What If the Thing You Hated Became Your Purpose with Michelle Doan
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Aug 14, 2026 |
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You Are Enough: Healing The Wounds That Drive Us With Jane Chen
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Aug 07, 2026 |
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What If Being the Black Sheep Was Your Greatest Gift with Alexandra Perel-Winkler
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Jul 31, 2026 |
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Visibility Is a Skill: Bridging the Confidence Gap with Sheena Yap Chan
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Jul 17, 2026 |
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Who The Hell Am I and I Why Did I Start A Podcast?
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Jul 10, 2026 |
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It's Not Just Hair: The Hidden Mental Health Impact of Female Hair Loss with Emily Shea
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Jul 03, 2026 |
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From Heartbreak to Purpose: Libby's Story of Pregnancy Loss and Healing
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Jun 19, 2026 |
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Breaking Free from Childhood Labels: Brittney Ashley on Dyslexia, ADHD & Self-Worth
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Jun 05, 2026 |
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Rewriting Your Money Story with Krista Lee
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May 22, 2026 |
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Give Less F*cks, Have More Fun: Healing & Learning to Stop Shrinking Myself
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May 15, 2026 |
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The Invisible Weight of Type 1 Diabetes with Jenna
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May 08, 2026 |
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From Control to Compassion: Breaking Free from Body Shame & Eating Disorders with Penny
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May 01, 2026 |
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Breaking the Cycle: Surviving Domestic Violence and Choosing Freedom with Ruth
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Apr 24, 2026 |
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My Hair Loss Story: Alopecia, Dating, Confidence & Healing
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Apr 17, 2026 |
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Hair Loss, Heartbreak & Healing: Tina’s Story of Finding Love
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Apr 10, 2026 |
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Choosing Yourself After Shame: Divorce, Affairs, and Reclaiming Your Power
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Mar 27, 2026 |
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Choosing Myself: Tami's Story of Estrangement, Grief, and Letting Go
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Mar 20, 2026 |
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Shedding the Shame with Kelly McKenzie: Grief, Shame, and Rebuilding Life After Being Widowed at 40
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Mar 13, 2026 |
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Tami's Miscarriage Story: Loss, Shame, and Finding Hope Again
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Mar 06, 2026 |
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Shedding the Shame with Emily Shimwell: Miscarriage, Estrangement, and Healing Through Community
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Feb 27, 2026 |
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Shedding the Shame Intro with Tami Wong
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Feb 23, 2026 |