Shedding the Shame

By Tami Wong

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Image by Tami Wong

Category: Mental Health

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Episodes: 26

Description

Shedding the Shame is a women’s empowerment podcast where we talk openly about the experiences society tells women to keep quiet.

Every episode explores a different experience that can leave women carrying shame, whether that's infertility, emotional abuse, widowhood, alopecia, divorce, career loss, eating disorders, or something else entirely.

For generations, women have been conditioned to push through, downplay pain, and stay silent. This podcast challenges that.

Shedding the Shame was created by Tami Wong, Founder of Hair Loss Pride, who knows firsthand what it means to carry shame in silence,

Each episode features honest conversations about women’s mental health, healing, identity, personal growth, and resilience. Guests share the shame they carried, how it shaped them, and how they rebuilt their lives with strength and self-trust.

There’s no trauma mining and no fixing. Just respectful, thoughtful dialogue and space to be heard.

If you’ve ever felt broken, dramatic, or alone because of what you’ve lived through, this podcast is for you.

This is for women who are done whispering.

Let’s shed the shame.


Episode Date
When Shame Runs the Show: Emotional Eating, Body Image & Healing with Amber Romaniuk
Sep 18, 2026
Take the Space: Hair Loss, Body Image & Finding Your Voice with Natasha Jeshani
Sep 11, 2026
The Body Remembers: Childhood Trauma, Shame & Healing with Julianna Burmesch
Sep 04, 2026
Breaking the Cycle: Hair Loss, Body Image & Raising Confident Daughters with Jess M.
Aug 28, 2026
What Death Can Teach Us About Living with Sarah Savoy
Aug 21, 2026
What If the Thing You Hated Became Your Purpose with Michelle Doan
Aug 14, 2026
You Are Enough: Healing The Wounds That Drive Us With Jane Chen
Aug 07, 2026
What If Being the Black Sheep Was Your Greatest Gift with Alexandra Perel-Winkler
Jul 31, 2026
Visibility Is a Skill: Bridging the Confidence Gap with Sheena Yap Chan
Jul 17, 2026
Who The Hell Am I and I Why Did I Start A Podcast?
Jul 10, 2026
It's Not Just Hair: The Hidden Mental Health Impact of Female Hair Loss with Emily Shea
Jul 03, 2026
From Heartbreak to Purpose: Libby's Story of Pregnancy Loss and Healing
Jun 19, 2026
Breaking Free from Childhood Labels: Brittney Ashley on Dyslexia, ADHD & Self-Worth
Jun 05, 2026
Rewriting Your Money Story with Krista Lee
May 22, 2026
Give Less F*cks, Have More Fun: Healing & Learning to Stop Shrinking Myself
May 15, 2026
The Invisible Weight of Type 1 Diabetes with Jenna
May 08, 2026
From Control to Compassion: Breaking Free from Body Shame & Eating Disorders with Penny
May 01, 2026
Breaking the Cycle: Surviving Domestic Violence and Choosing Freedom with Ruth
Apr 24, 2026
My Hair Loss Story: Alopecia, Dating, Confidence & Healing
Apr 17, 2026
Hair Loss, Heartbreak & Healing: Tina’s Story of Finding Love
Apr 10, 2026
Choosing Yourself After Shame: Divorce, Affairs, and Reclaiming Your Power
Mar 27, 2026
Choosing Myself: Tami's Story of Estrangement, Grief, and Letting Go
Mar 20, 2026
Shedding the Shame with Kelly McKenzie: Grief, Shame, and Rebuilding Life After Being Widowed at 40
Mar 13, 2026
Tami's Miscarriage Story: Loss, Shame, and Finding Hope Again
Mar 06, 2026
Shedding the Shame with Emily Shimwell: Miscarriage, Estrangement, and Healing Through Community
Feb 27, 2026
Shedding the Shame Intro with Tami Wong
Feb 23, 2026