Why Do I Keep Doing That?
By Brenda Florida
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Image by Brenda Florida
Category: Self-Improvement
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Episodes: 12
Description
Why Do I Keep Doing That? The podcast for people who are tired of repeating the same patterns — in relationships, work, money, and self-talk.
Nothing is wrong with you. You’re running a subconscious pattern.
Each episode breaks down one pattern at a time — why it exists, how it formed, and how to interrupt it in real life.
| Episode | Date |
|---|---|
|
Why Shame About Your Body Is Keeping You Stuck
|
Apr 21, 2026 |
|
Guilt isn't the REAL problem... It's the pattern
|
Apr 14, 2026 |
|
Why awareness isn't enough!
|
Apr 06, 2026 |
|
The Pressure Didn't Stay in California!
|
Mar 31, 2026 |
|
My business wasn't the problem. It was a pattern...
|
Mar 24, 2026 |
|
People Pleasing Isn’t About Being Nice — It’s a Survival Pattern
|
Mar 17, 2026 |
|
When Boundaries Get Weaponized
|
Mar 10, 2026 |
|
Why You Feel Guilty When You've Done Nothing Wrong!
|
Mar 03, 2026 |
|
Why You Keep Choosing the Wrong Partner
|
Feb 23, 2026 |
|
Why You Overthink and How To Stop
|
Feb 23, 2026 |
|
The Real Reason You Repeat The Same Mistakes
|
Feb 23, 2026 |
|
Why Do I Keep Doing That? | Trailer
|
Feb 23, 2026 |