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A Changed Life with Ilyse Craft
What if the life you’re living is only one version of what’s possible for you?
A Changed Life is a podcast about the inner shifts that transform how you live, relate, and lead yourself.
Host Ilyse Craft works with individuals and couples who know they’re capable of more but feel stuck in patterns that keep repeating. Through conversations on neuroscience, identity change, nervous system regulation, energetics, habit formation, and lived experience, this podcast explores what actually creates lasting transformation.
This show is for people who are curious about their lives.
People who know they’ve abandoned themselves somewhere along the way.
People who feel the pull toward something more.
Because real change doesn’t happen through insight alone.
It happens when awareness turns into embodiment.
If you’re ready to think differently, respond differently, and create a different life — you’re in the right place.
| Episode | Date |
|---|---|
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Episode 32: Changes?
|
Sep 30, 2026 |
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Episode 31: What If This Comes Before Healing?
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Sep 22, 2026 |
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Episode 30:
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Sep 15, 2026 |
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Episode 29: Why you can't relax (even when you finally get the chance)
|
Sep 08, 2026 |
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Episode 28: What If The Person Who Hurt You Is Gone?
|
Sep 04, 2026 |
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Episode 27: Disclosure in Chapters: A Different Way to Do Disclosure After Betrayal
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Aug 28, 2026 |
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Episode 26: The Double Life Brain (Why the Story Keeps Changing)
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Aug 18, 2026 |
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Episode 25: You Don't Need All the Information to Heal (Why Full Disclosure Keeps You Stuck)
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Aug 12, 2026 |
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Episode 24: You're Not Overthinking. You're Rehearsing. (How to Stop Practicing Your Past)
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Aug 04, 2026 |
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Episode 23: The Necklace Theory
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Jul 28, 2026 |
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Episode 22.The Question You're Not Asking
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Jul 21, 2026 |
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Episode 21: He's Not Broken. He's Unskilled.
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Jul 14, 2026 |
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Episode 20: Harry Styles Is Our Teacher This Week
|
Jul 07, 2026 |
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Episode 19: What Is Trusted Support
|
Jun 30, 2026 |
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Episode 18: What You Do Without Fail
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Jun 23, 2026 |
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Episode 17: What's Actually Standing Between You And What You Want
|
Jun 16, 2026 |
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Episode 16: Why Staying Wins
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Jun 15, 2026 |
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Episode 15: Introducing The 5 Laws of Self
|
Jun 15, 2026 |
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Episode 14: Could it have been any different?
|
May 26, 2026 |
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Episode 13: The Sacred Center
|
May 18, 2026 |
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Episode 12: Why The Story Of How You're Different Is Keeping You The Same
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May 11, 2026 |
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Episode 11: What If My Best Isn’t Good Enough?
|
May 04, 2026 |
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Episode 10: Betrayal: What Both Partners Need to Actually Heal
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Apr 28, 2026 |
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Episode 9: How Do I Know If Things Will Ever Get Better?
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Apr 21, 2026 |
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Episode 8: What You’re Reinforcing Without Realizing It
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Apr 14, 2026 |
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Episode 7: Why patterns keep repeating?
|
Apr 06, 2026 |
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Episode 6: Emotional secrecy is not always loud, obvious, or dramatic.
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Mar 30, 2026 |
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Episode 5: Pay Attention to These 4 Types of People
|
Mar 23, 2026 |
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Episode 4: Why Wanting Isn’t Enough
|
Mar 15, 2026 |
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Episode 3: What is Unconscious Stagnation?
|
Mar 15, 2026 |
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Episode 2: Are You Someone You Can Count On?
|
Mar 15, 2026 |
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Episode 1: Start Here: What This Podcast Is Really About
|
Mar 15, 2026 |
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Episode 0: The Trailer
|
Mar 15, 2026 |