Trail Wisdom Weekly Podcast
By Sherri Donohue
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Sherri Donohue
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 17
Description
Trail Wisdom Weekly explores living well through running.
Host Sherri Donohue shares stories from the trail, practical strategies, and lessons that reach beyond race day for everyday runners and anyone who believes movement belongs in a full life.
trailrunnersjourney.substack.com
trailrunnersjourney.substack.com
| Episode | Date |
|---|---|
|
Beat the Heat: From the TRJ Live Archives
|
Jul 15, 2026 |
|
Fueling Beyond Food
|
Jul 08, 2026 |
|
Who Is Trail Crone?
|
Jul 01, 2026 |
|
Wet, Windy, and Worth It: Running in Bad Weather
|
Jun 24, 2026 |
|
Road vs Trail: Which Is Harder?
|
Jun 17, 2026 |
|
Sometimes Recovery Arrives Disguised as Disappointment
|
Jun 10, 2026 |
|
Till I’m Done: Running Without Races
|
Jun 03, 2026 |
|
The Baseline for Hard | Jason Bahamundi on Cocodona 250
|
May 27, 2026 |
|
Recovery After Racing: What Your Body Actually Needs
|
May 20, 2026 |
|
Ep7: Why Do People Run 250 Miles?
|
May 13, 2026 |
|
What Nike Missed About Walking
|
Apr 29, 2026 |
|
The Race That Let Me Say Goodbye | Iron Horse Ultra
|
Apr 03, 2026 |
|
I Didn’t Finish: What a DNF Really Means
|
Mar 27, 2026 |
|
From Powerwalker to Ultramarathoner (Why Walking Still Counts)
|
Mar 20, 2026 |
|
Episode 2: Death Race: The Moment When Everything Changed
|
Mar 12, 2026 |
|
Episode 1: Is It Too Late to Start Running?
|
Mar 02, 2026 |
|
Welcome to Trail Wisdom Weekly
|
Feb 23, 2026 |