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Caregiving is one of the hardest jobs you never applied for — and nobody prepared you for the family conflict, the emotional exhaustion, or the feeling that you're carrying it all alone. Eliminating Caregiver Chaos is here to change that. Host DJ brings you honest conversations, actionable strategies, and the kind of support that reminds you that struggling doesn't make you a bad caregiver — it makes you human. Tune in each week to learn how to manage sibling dynamics, protect your emotional health, and build a caregiving experience that doesn't cost you everything.
| Episode | Date |
|---|---|
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Episode #21: Caregiver Anger Series: When People Make You Angry
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Oct 20, 2026 |
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Podcast #20 - Caregiver Anger Series: Where Does Caregiver Anger Come From?
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Sep 18, 2026 |
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Podcast #19 - Caregiver Anger Series: What Nobody Ever Told You
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Aug 31, 2026 |
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Podcast #18 - Debriefing With a Safe Person
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Aug 20, 2026 |
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Podcast #17 - Chronic Anxiety for Caregivers
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Jul 27, 2026 |
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Episode #16: Method 2 - The Trusted Other
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Jun 26, 2026 |
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Episode #15: The Solution 2 - What Happens in Your Body When Burned Out
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Jun 05, 2026 |
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Episode #14: The Solution - How to Empty the Cup
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May 19, 2026 |
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Podcast #13 - Why Burnout Self-care Advice Isn't Working
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May 06, 2026 |
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Episode #12: When Your Cup Overflows - Caregiver Burnout
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Apr 23, 2026 |
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Episode #11 - Caregiver Emotiona Capacity: "The Cup"
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Apr 10, 2026 |
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Episode #10: The Fatal Flaw - You Are a Giver
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Apr 02, 2026 |
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Episode #9: Mistakes in Dealing with Emotions #4 - Aloneness
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Mar 25, 2026 |
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Episode #8: Mistakes in Dealing with Emotions #3 - Using Logic for Emotions
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Mar 04, 2026 |
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Episode #7: Mistakes in Dealing with Emotions #2 - Suppressing Our Emotions
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Feb 25, 2026 |
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Episode #6: Mistakes in Dealing with Emotions 1 - Minimalizing Our Emotions
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Feb 22, 2026 |
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Podcast #5: What Does Society Say About Emotions?
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Feb 22, 2026 |
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Podcast #4: Where did you learn emotions?
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Feb 22, 2026 |