The Stories We Tell Ourselves

By Dr. R. Scott Gornto

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Category: Mental Health

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Episodes: 7

Description

The Stories We Tell Ourselves Podcast is hosted by Dr. R. Scott Gornto, a psychotherapist, counselor, and peak performance coach in private practice based in Dallas, Texas, who works with individuals, couples, families, and leaders.

Drawing from more than 25 years and 45,000 hours of clinical experience in psychotherapy, neuroscience, psychology, and the behavioral sciences, Dr. Scott offers practical wisdom on emotions, relationships, trauma, addiction, neuroscience, spirituality, and personal growth.

Through honest conversations and real questions from listeners, Dr. Scott explores the stories, beliefs, fears, emotional patterns, and behaviors that shape the way we experience ourselves and the people around us. His work centers on helping people think more clearly, relate more deeply, love more intentionally, and lead more effectively. 


Episode Date
Ep. 7 Building a Healthier Relationship with Yourself
Sep 16, 2026
Ep. 6 The Two Paths: Understanding Codependency and Self-Abandonment
Aug 19, 2026
Ep. 5 Leadership, Differentiation and Emotional Regulation
Jul 15, 2026
Ep. 4 Anger, Emotional Maturity, Communication, Living in Alignment
Jun 11, 2026
Ep. 3 On Relationships: Narcissism, Abuse, Trauma, and Unhealthy Cycles
May 28, 2026
Ep. 2 Boundaries, Self-Limiting Beliefs, and Anxiety
Apr 15, 2026
Ep. 1 Effective communication in relationships, breaking unhealthy cycles, & trusting your intuition
Mar 18, 2026