Not Quite Typical: AuDHD & Neurodivergent Conversations
By Amber Nap
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Category: Personal Journals
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Subscribers: 3
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Episodes: 20
Description
Late-diagnosed autistic & ADHD, Amber is an expert by experience living it. Ditching small talk for raw, real conversations, Not Quite Typical is a safe space for anyone figuring out their own chaotic brain in a world not built for it. New episodes drop every Tuesday with lived-experience guests & experts. ⚠️ Disclaimer: Amber is not a medical professional; this show is for connection, not diagnosis. Some episodes touch on sensitive topics, so please listen with care. Connect on Instagram: @notquite_typical
| Episode | Date |
|---|---|
|
Why Can’t I Stop Scrolling? ADHD, Dopamine & the Late-Diagnosed Brain
|
Oct 14, 2026 |
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S03E01:Pausing Is Not Quitting: Burnout, Demand Avoidance and Perfectionism When You're Neurodivergent
|
Oct 06, 2026 |
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S02E07:Navigating Adult Neurodivergence: PDA, Demands & Burnout with Dr Jay Watts
|
Jul 28, 2026 |
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S02E06:Can the film industry be accessible for neurodivergent talent?With Filmmaker Sarah Leigh
|
Jul 14, 2026 |
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S02E05:Hypnotherapy for AuDHD: Bypassing the Mask & Dissolving Burnout with Hypnotherapist Josephine Knechtli
|
Jul 07, 2026 |
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S02E04:AuDHD Burnout, Task Paralysis, & Ditching Corporate for a Portfolio Career with Therapist Simone Westcott-Villiers
|
Jun 30, 2026 |
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S02E03:ADHD in the Workplace: Navigating Corporate Rigidity, Creative Burnout, & Access to Work with ADHD Coach Charlotte Forbes ADHD Club UK
|
Jun 23, 2026 |
|
S02E02:Late-Diagnosed AuDHD Friendships, Adult Meltdowns & Titration Purgatory with Jon & Erin
|
Jun 16, 2026 |
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S02E01:Comedy, Creativity & Late Diagnosis: Neurodivergent Moments with Joe Wells & Abigoliah Schamaun
|
Jun 09, 2026 |
|
S1E10:Neurodivergent Travel, Late Diagnosis & Finding Your People
|
May 19, 2026 |
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S1E09:Loneliness & Late Diagnosed AuDHD
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May 01, 2026 |
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S1E08:Dopamine,RSD & Limerence: Dating When Late Diagnosed AuDHD
|
Apr 16, 2026 |
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S1E07:Why PDA Triggers Shame Spirals in AuDHD
|
Mar 29, 2026 |
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S1E06:Late-Diagnosed AuDHD: Masking Habits That Exhausted Me
|
Mar 13, 2026 |
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S1E05:Late-Diagnosed AuDHD: Time Anxiety & Living in the Present
|
Feb 27, 2026 |
|
Update and Ask
|
Feb 25, 2026 |
|
S1E04:Autism & ADHD Diagnosis: A Personal Story
|
Feb 12, 2026 |
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S1E03:Autism/ADHD:Identity & late diagnosis
|
Feb 03, 2026 |
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S1E02:Neurodivergent Limerence and the Job Hunt
|
Jan 22, 2026 |
|
S01E01:Why January Feels Like a Threat When You're Late-Diagnosed AuDHD
|
Jan 13, 2026 |