The Recovery Guide
By Guardian Recovery
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Category: Mental Health
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Episodes: 27
Description
The Recovery Guide is hosted by Michael Herbert, a person in long-term recovery with over 35 years clean and nearly four decades of experience in addiction and mental health. This show expands the conversation beyond abstinence, exploring the tools, mindset, health practices, and life rebuilding strategies that create lasting recovery. If you or someone you love is navigating addiction, this podcast offers practical guidance, hope, and a reminder that you don’t have to do it alone.
| Episode | Date |
|---|---|
|
From the Rolling Stones to Recovery: The Creativity Myth That Fooled Him
|
Oct 20, 2026 |
|
The Addiction Nobody Talks About
|
Oct 13, 2026 |
|
"You Have No Idea What Recovery Has in Store for You"
|
Oct 06, 2026 |
|
"Professional Athletes Are People Too": Former NFL Player Erik Coleman
|
Sep 29, 2026 |
|
She Studied Tragic Characters in Books, Then Almost Became One
|
Sep 22, 2026 |
|
"I Had to Give It All Up Before I Could Get Any of It Back"
|
Sep 15, 2026 |
|
"It's Not 30 Days—It's the Rest of Your Life"
|
Sep 08, 2026 |
|
"Why Would I Get Sober Just to Die?"
|
Sep 01, 2026 |
|
From Patient to Provider: Recovery, Boundaries, and the Cost of Caring for Everyone Else
|
Aug 25, 2026 |
|
"I Was Superman for Everyone Except Myself"
|
Aug 18, 2026 |
|
She Skipped Rehab and AA—Here's How Melissa McGovern Got Sober Anyway
|
Aug 11, 2026 |
|
"It's Far More Cultural Than Financial"
|
Aug 04, 2026 |
|
"90% of My Healing Came After Five Years of Sobriety"
|
Jul 28, 2026 |
|
Parenting Through Addiction Without Losing Yourself
|
Jul 20, 2026 |
|
Loving an Addict, Losing Yourself: How Codependency Shapes a Marriage
|
Jul 14, 2026 |
|
He Lost Everything to Addiction... Then Built a Multi-Million Dollar Business
|
Jul 07, 2026 |
|
What to do When Your Loved One Refuses Treatment
|
Jun 30, 2026 |
|
Why Families NEED Guidance During Addiction Crisis
|
Jun 23, 2026 |
|
I Had to Lose Everything to Find Myself…
|
Jun 09, 2026 |
|
Why Modern Marijuana Is Causing Psychosis & Panic Attacks
|
May 26, 2026 |
|
The Truth About Sex Addiction: Shame, Secrets & Recovery
|
May 12, 2026 |
|
Why Movement Is One of the Most Powerful Recovery Tools
|
Apr 28, 2026 |
|
Why Families Keep Addiction Alive (And Don’t Know It)
|
Apr 14, 2026 |
|
Yoga, Healing, and Learning to Feel Safe Again
|
Mar 31, 2026 |
|
Reality TV, Rock Bottom & Eating Disorder Recovery | Julianne Forrest
|
Mar 17, 2026 |
|
The Mirror Moment That Saved My Life – Charles Rosa
|
Mar 03, 2026 |
|
Welcome to the Recovery Guide Podcast
|
Feb 25, 2026 |